For the PDF downloads below, simply right-click the links and select “Save Link As” to save it to your computer.
Scientific Articles
Dietary Assessment
- Nutrient Composition Comparison between the Low Saturated Fat Swank Diet for Multiple Sclerosis and Healthy U.S.-Style Eating Pattern (PDF Download)
- Review of Two Popular Eating Plans within the Multiple Sclerosis Community: Low Saturated Fat and Modified Paleolithic (PDF Download)
- Nutrient Composition Comparison between a Modified Paleolithic Diet for Multiple Sclerosis and the Recommended Healthy U.S.-Style Eating Pattern (PDF Download)
Estim articles
- Rehab with NMES in Progressive MS (PDF Download)
- Rehabilitation with neuromuscular electrical stimulation leads to functional gains in ambulation in patients with secondary progressive and primary progressive multiple sclerosis: a case series report.
- Effects of intensive directed nutrition, progressive exercise program and neuromuscular electrical stimulation on secondary progressive multiple sclerosis (Poster was presented at 2011 Society for the Neurosciences Conference Washington, D.C.)
Multiple Sclerosis and Neuroscience
- A multimodal intervention for patients with secondary progressive multiple sclerosis: feasibility and effect on fatigue (PDF Download) http://www.ncbi.nlm.nih.gov/
pubmed/24476345 J Altern Complement Med. 2014 May;20(5):347-55. doi: 10.1089/acm.2013.0188. Epub 2014 Jan 29. - Multimodal intervention improves fatigue and quality of life in subjects with progressive multiple sclerosis: a pilot study (PDF Download)
Degenerative Neurological and Neuromuscular Disease February 2015 Volume 2015:5 Pages 19—35
- Assessment of dietary adequacy for important brain micronutrients in patients presenting to a traumatic brain injury clinic for evaluation (PDF Download)
Nutr Neurosci. 2014 Nov;17(6):252-9. doi: 10.1179/1476830513Y.
0000000088. Epub 2013 Nov 26. - A Multimodal Intervention for Patients with Secondary Progressive Multiple Sclerosis: Feasibility and Effect on Fatigue.
Neuroscience poster (PDF Download) - Neuromuscular electrical stimulation and dietary interventions to reduce oxidative stress … (PDF Download)
- The Seventy Percent Solution (PDF Download)
Published Articles
- Does Homemade Hand Sanitizer Work? Health Experts Weigh In – Contributor, msn.com, March, 10, 2020
- Does Dairy Really Cause Inflammation? It’s Complicated. – Contributor, Well+Good, March 19, 2020
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How Dr. Terry Wahls Improved Her Multiple Sclerosis Symptoms – The Paleo Diet-January 18, 2020
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Paleo Diet – Dangerous or Transformative? – Healing with Dr. Craig – March 2, 2015
- The Real Reason You Have Chronic Pain + How To Heal It – Mind Body Green – January 8, 2015
- Why It’s So Important To Avoid Toxins While Breast-Feeding – Mind Body Green – April 28, 2014
- Top 10 Things to Kick-Start the Healing Process in your Body – Healthy Holistic Living
- Disease Loves Stress – Healthy Holistic Living
- What your Neurologist and Rheumatologist won’t tell you About Disease – Healthy Holistic Living
- TEDx Talk selling Out to its Sponsors? – Healthy Holistic Living
- What Your Doctor Didn’t Learn in Medical School – Healthy Holistic Living
- Top 7 Reasons You Get Diseases – Healthy Holistic Living
- Are High-Protein Diets Harmful? – Mind Body Green – March 27, 2014
- Could Vegetarianism Increase Your Risk Of Autoimmune Disease? – Mind Body Green – March 19, 2014
- How I Beat Progressive MS With A Paleo Diet & Functional Medicine – Mind Body Green – March 3, 2014
Medical Humanities Essays
- Telling the World (PDF Download)
- The Primer Never Written (PDF Download)
- The Seventy Percent Solution (PDF Download)
- What Have I Done? (PDF Download)
- A Daughter’s Duty
- The Vaudeville Revue