Slide background

The Wahls Protocol
Cooking for Life

The cookbook companion to the
groundbreaking The Wahls Protocol®,
featuring delicious, nutritionally dense
recipe s tailored to each level of
the Wahls Paleo™ Diet.

Learn More
Slide background

Learn more

Slide background

For four years, secondary progressive multiple sclerosis
confined Dr. Terry Wahls to a tilt-recline wheelchair. But
by using Functional Medicine to create The Wahls Protocol,
Dr. Wahls has transformed her health and body. Now she
walks easily without a cane and commutes by bicycle.

Slide background

Help support clinical trials
that educate the public and
health-care practitioners about
the benefits of an integrative
approach to optimal health and
the role of food in healing.

Learn More

Recent Blog Post

Another paper from our research lab is out!

Good news! We have just published another research paper. Published papers are critically important because they are the only path to changing clinical practice. The most innovative ideas are rarely accepted at first; it is hard to convince people to give up on conventional beliefs. Changing minds is a long process, but it is possible. […]

World Wide Research Opportunity for Parkinson’s and Multiple Sclerosis!

We are now looking for Parkinson’s patients too.     I mentioned that Dr. Laurie Mischley was recruiting for Multiple Sclerosis patients. She was so impressed with what she had observed that she added the Wahls Diet as one of the dietary variables to her ongoing Parkinson’s study. That is great news! If any of you […]

“Gadolinium Contrast MRIs Should Be Avoided During Pregnancy”

New important information regarding MRI’s and pregnancy. Original article linked here. Lara C. Pullen, PhD September 08, 2016 Women exposed to magnetic resonance imaging (MRI) during the first trimester of pregnancy do not experience an increased risk for harm to the fetus relative to women who were not exposed. The reassuring data extend through early […]

Exciting News! UI researcher gets $1 million grant to study MS diets

Public Release: 24-Aug-2016 UI researcher gets $1 million grant to study MS diets Study will compare effects of 2 diets on symptoms of MS fatigue Read the Original Release Here Listen to my interview on River to River on Iowa Public Radio Research Opportunity for Individuals with Relapsing-Remitting Multiple Sclerosis and Fatigue Individuals with relapsing remitting […]

Let Health Come To You


Join over 60,000 Wahls Warriors and get health tips, exclusive offers from trusted colleagues, research updates and instant access to my Functional Medicine Glossary that will teach you the science behind the research.


Start learning, start healing!