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Order The Wahls Protocol in Paperback,
released December 30th, 2014.
Join a quickstart program,
and connect you with your peers.

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Join your peers in the Wahls Protocol Membership site,
which is designed to build on The Wahls Protocol,
support you through diet and lifestyle changes,
and connect you with your peers.
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For four years, secondary progressive multiple sclerosis
confined Dr. Terry Wahls to a tilt-recline wheelchair. But
by using Functional Medicine to create The Wahls Protocol,
Dr. Wahls has transformed her health and body. Now she
walks easily without a cane and commutes by bicycle.

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Help support clinical trials that educate the public and
health-care practitioners about the benefits of an
integrative approach to optimal health and the role of food
in healing.

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Order Dr. Terry Wahls's new book and discover
how she overcame secondary progressive multiple
sclerosis using Paleo principles and Functional

Recent Blog Post

Lifting the Fog By Rory Linehan

By Rory Linehan  Key Messages: Brain fog is difficult to describe because little is known about its cause and there are a range of symptoms associated with it Commonly it presents as reduced cognition, an inability to focus and a loss of memory It is often correlated with chronic illness such as autoimmune disease There […]

Why Is Eating More Smart Fat Good for Your Heart?

Why Is Eating More Smart Fat Good for Your Heart? By Steven Masley, MD, FAHA, FACN, FAAFP, CNS For years we have told people to decrease their fat intake to prevent heart disease, but there have been three big problems with this approach. First, it is hard to do. I spent years telling people to […]

The Metabolism Summit – FREE Event

Is willpower the reason you can’t lose weight? When’s the last time you reset your metabolism? Maybe your lack of energy and weight loss challenges aren’t a diet issue, but a metabolism that needs a wake up call! Learn from 30 experts at The Metabolism Summit when you register for free today! WHY ATTEND? Sara […]

Research Opportunity for Multiple Sclerosis Related Fatigue

Individuals with relapsing remitting multiple sclerosis and fatigue are invited to participate in a research study to determine whether the Wahls Elimination Diet and Swank Diet are effective treatments for multiple sclerosis related fatigue. The Wahls Elimination Diet excludes all grains, dairy, legumes, and eggs. The Swank Diet is a low fat diet that eliminates red meat. The study consists of […]

Announcing the all New Wahls Protocol® Premium Menus and Recipes

Introducing Wahls Protocol® Premium Menus Many of you have waited for this! This incredible program includes a year of access to menus, recipes, and shopping lists for your selected Diet plan (Wahls™, Wahls Paleo™, or Wahls Paleo Plus™) and weekly email notification with links to the menus, recipes, and shopping lists. Leanne Ely, of, […]