Functional Medicine: How We Will Fix Health Care

What exactly is a disease? We create a definition of each disease based on what it does to us and how it makes us feel. Those with multiple sclerosis feel the fatigue, brain fog, pain, and loss of mobility that result from degeneration of the spinal cord. Patients who feel ill want a diagnosis. They […]

Glyphosate Under Review by EPA

In a prior blog post, Dr. Wahls explained how not all breast milk is created equal. What a nursing mother eats affects her breast milk, and subsequently, the nutrients her baby receives. The quality of a mother’s diet matters, and Dr. Wahls recommends choosing organic food whenever possible to avoid an herbicide that is increasingly […]

Environmental Drivers of Health

Today is the last day of the Environmental Drivers of Health. Sign up today yet if you are interested in attending. Is your environment contributing to your health, or hindering it? *Environmental Drivers of Health virtual conference streams for FREE!* Dr. Sara Gottfried and 15+ doctors, productivity specialists, authors and health coaches will come together […]

Is Carrageenan Safe?


One recommendation I give in The Wahls Protocol is to avoid potential food allergens, such as gluten and casein (the protein in dairy products). These allergens can cause immune responses and inflammation, which increase risk for disease. However, many people don’t realize they are sensitive to gluten or casein. In this article, Dr. Andrew Weil […]