Top 10 Things to Kick-Start the Healing Process in Your Body


Many of you are ready to begin making changes to your diet and eating for optimal health, but you might be asking, “Where do I start?” In order to begin correcting the biochemistry of your cells, here are my top 10 guidelines to help kick-start the healing process in your body.  Go gluten free  Eat […]

The Smarter Science of Slim

Jonathan Bailor

Dr. Wahls shares her story with Jonathan Bailor from The Smarter Science of Slim. After detailing her history and experience with multiple sclerosis, Dr. Wahls discusses her research and how it has been received by colleagues, followers, and critics. With the help of the dean of the University of Iowa School of Medicine and senior […]

FMG Radio Interview

FMG Radio

This is the first of a two-part interview by Dr. Diane Thompson with Dr. Wahls. This part discusses how Dr. Wahls’ multiple sclerosis symptoms developed and progressed. She explains the tests she underwent, including a visit to the Cleveland Clinic in hopes of a diagnosis that would explain her symptoms. After discovering that she had […]

Dr. Wahls is at Paleo f(x)!

I am currently speaking at the Paleo f(x) conference this month.  See my Paleo f(x) speaker portfolio. Find out what Paleo f(x) is all about here. Paleo f(x) is a marvelous opportunity for you to listen to various Paleo experts.  Get the videos of Paleo f(x) or watch the conference virtually via live streaming video. If you haven’t already […]

Dr. Wahls’ interview with Examiner


Research is showing that there may be a link between mental health and the consumption of a ketogenic diet, giving hope to those who suffer from depression or bipolar disease. Ketogenic diets — which include high amounts of fat, adequate amounts of protein, and low amounts of carbohydrates — may also benefit those with other […]

The Livin’ La Vida Low-Carb Show


Ketogenic Paleo Healed Her From MS Dr. Wahls shares her story with Brooke Blazevich, a University of Iowa master’s student, on the Jimmy Moore Livin’ La Vida Low-Carb Show. Dr. Wahls describes growing up on a farm in Iowa, earning her bachelor’s degree in painting, and then going to medical school. She defines autoimmune […]

What Dr. Wahls is Reading

Dr. Mark Hyman

Join Dr. Wahls and read The Blood Sugar Solution 10-Day Detox Diet by Dr. Mark Hyman. This is an excellent book for those struggling with weight issues or diabetes. It will teach you how to lose 10 pounds and reduce chronic symptoms by 62% in just 10 days, radically transforming your health. Over 600 people tested […]

Could Vegetarianism Increase Your Risk of Autoimmune Disease?

Mind Body Green

When I was a senior in high school, I read Diet for a Small Planet and became a vegetarian. Although I lived on a farm in rural Iowa, I decided that it was morally wrong to raise and kill animals for food and that a vegetarian diet was more environmentally sustainable. It wasn’t an easy […]

Surviving and Thriving After a Multiple Sclerosis Diagnosis

Iowa Public Radio

Iowa Public Radio interviews Dr. Wahls about how she is surviving and thriving after her multiple sclerosis diagnosis. Dr. Wahls explains how she first noticed her symptoms in medical school, beginning with visual dimming, which became more severe over time. After multiple exams and misdiagnoses, she was told she had MS and was put on […]