Joanne Eglash published a recent interview in Examiner: High fat low carb ketogenic diet curbs cravings for weight loss and diabetes.
30 Day QuickStart Level 1 Leanne Ely of SavingDinner.com and I hosted a free webinar in which we answered questions about how to get your QuickStart off and running and stay on the diet for a full month. If you missed the webinar, you still have a chance to listen to it! It also includes an offer for a […]
I recently spoke at the Revitalize Mind Body Green Event this year. My talk was called: How I Went From Wheelchair To Walking By Changing My Diet: Dr. Terry Wahls.
What exactly is a disease? We create a definition of each disease based on what it does to us and how it makes us feel. Those with multiple sclerosis feel the fatigue, brain fog, pain, and loss of mobility that result from degeneration of the spinal cord. Patients who feel ill want a diagnosis. They […]
Rhonda Patrick, PhD interviewed me in Austin Texas during the Paleo FX conference this year. The podcast is called Dr. Terry Wahls’ Protocol That Reversed Multiple Sclerosis.
In a prior blog post, Dr. Wahls explained how not all breast milk is created equal. What a nursing mother eats affects her breast milk, and subsequently, the nutrients her baby receives. The quality of a mother’s diet matters, and Dr. Wahls recommends choosing organic food whenever possible to avoid an herbicide that is increasingly […]
Joanne Eglash wrote in Examiner a recent article about Chad Vaccarino, a singer of “A Great Big World”: Singer uses ketogenic version of Paleo low carb diet for multiple sclerosis.
Today is the last day of the Environmental Drivers of Health. Sign up today yet if you are interested in attending. Is your environment contributing to your health, or hindering it? *Environmental Drivers of Health virtual conference streams for FREE!* Dr. Sara Gottfried and 15+ doctors, productivity specialists, authors and health coaches will come together […]
One recommendation I give in The Wahls Protocol is to avoid potential food allergens, such as gluten and casein (the protein in dairy products). These allergens can cause immune responses and inflammation, which increase risk for disease. However, many people don’t realize they are sensitive to gluten or casein. In this article, Dr. Andrew Weil […]