Therapeutic Diets For MS—What The Research Tells Us
Ketogenic Diet, McDougall Diet, Swank Diet, Gluten-Free Diet, Mediterranean Diet, The Wahls™ Diet—how do they compare?
Join me for an hour-long webinar where I will share my findings to help you sort through the diet dogma that is saturating the health and wellness space.
The Wahls Protocol® Virtual Seminar
Essentials Track: May 12-14, 2021, Advanced Track: July 7-9, 2021
+BONUS Lecture Recordings and Post-Event Community Coaching
The Autoimmune Intervention Mastery Course
+7 Weeks of Community Coaching with Dr. Wahls
Begins April 12, Meets Every Monday at 7:00pm CST
The Autoimmune Intervention Mastery course guides you through a proven step-by-step process to create a personalized health protocol through education, intention, and action.
It’s a research-backed program designed to help you reclaim your health with confidence.
The Radical Health Upgrade
+The Autoimmune Intervention Mastery Course and 7 Weeks of Community Coaching with Dr. Wahls
AIM: April 12-May 24, Meets Every Monday at 7:00 pm CST
RHU: April 13-June 29, Meets Every Tuesday at 4:00 pm CST
If you’re looking for a program where you can take more ownership over your health using the Wahls Protocol® and create health from the comfort of your own home, The Radical Health Upgrade is just for you!
In The Radical Health Upgrade, we provide a combination of one-on-one and group coaching.
This is a virtual 12-week program offering small-group and individual coaching led by Dr. Wahls and Radical Health Coach, Beth Schultz.
REPLAY: HEALTH PRACTITIONER ONLY TRAINING:
Helping Patients Stabilize And Regress Autoimmune Processes
Wahls Protocol® Premium Menus
Menus, recipes and shopping lists for every level of The Wahls™ Diet
Targeted Supplements Within The Wahls Protocol®
Get expert insights from Dr. Terry Wahls and Dr. Bob Rountree the Chief Medical Officer of Thorne Research
In this webinar we will cover:
• Why and when to use dietary supplements? • How to know which brand to pick? • The types of supplements I use in my research
An open letter to Wahls Warriors™,
There are many ways to find diet and lifestyle information and support for your journey. Some of you may decide you have the financial resources and time to spend on a consultation with a functional medicine practitioner.
Others of you may not. Regardless of your approach, stay positive.
Do what you can. Use the library. Work with your primary care team.
Do not obsess over whether you can afford functional medicine.
Obsess over learning how to cook at home.
Obsess over eating what is recommended and eliminating what is harmful.
Obsess over what is in your control.
Participate in support groups online and in your community to share your experiences and strengthen your resolve.
And let go of what you cannot do or access.
If you want to learn more from me and my team about the many things that you can do to restore your health, consider joining the membership site, or if your finances allow for it, come to the Wahls Protocol® Seminar and Retreat. Keep learning. Keep focusing on what is in your control. The most critical thing you can do for your health is understanding that there is a very large difference between doing the diet most of the time (even 95%) and doing the diet 100% of the time. Keep working at it, every day and every week, and know that it takes time.
It took me 17 years to get my daily program to where I am today…and I am still improving my diet and lifestyle choices. No matter which path you choose, the journey back to health is available to you.
Dr. Terry Wahls