Bye Bye Benzos

Www.byebyebenzos.com

I am a lifestyle + wellness coach for Individuals tapering off benzodiazepines (aka Benzos).

I do private one-on-one coaching, group coaching, and also an a certified Breathwork practitioner.
In my course, I present the benefits of diet, stress reduction, + mindset shift to individuals often in extreme duress during the taper or cold-Turkey discontinuation of these meds.

Diet is KEY, and your work helps back my own suggestion + has become a new foundational dietary practice in my own guidance of very ill individuals.