# terrywahls
 
> Terry Wahls M.D.
 
## 
 - [Translations of The Wahls Protocol® – Dr. Terry Wahls, MD & Author](https://terrywahls.com/resources/translations-of-the-wahls-protocol/): View translations of The Wahls Protocol®. We have 12 translations of the content, plus the English version.
 - [Bonus – Dr. Terry Wahls, MD & Author](https://terrywahls.com/bonus/): Order the revised and expanded Wahls Protocol® today, and get special access to bonuses.
 - [Privacy Policy – Dr. Terry Wahls, MD & Author](https://terrywahls.com/privacy-policy/): View the Privacy Policy for Dr. Terry Wahls and our website.
 - [Community Resources – Dr. Terry Wahls, MD & Author](https://terrywahls.com/resources/): Dr. Wahls makes it easy for people to learn more about her approach by offering a vast number of readily available resources. You can find videos, books, articles, recipes, and more.
 - [Wahls Protocol Health Practitioner Directory](https://terrywahls.com/healthprofessionaldirectory/): View our Wahls Protocol Health Practitioner Directory to find a practitioner who can help you today.
 - [Gut Health Products](https://terrywahls.com/collections/gut-health/): Browse all of our Gut Health products and supplements that Magnolia Pharmacy in Texas has to offer.
 - [Men's Health Products](https://terrywahls.com/collections/mens-health/): Browse all of our Men's Health products and supplements that Magnolia Pharmacy in Texas has to offer.
 - [Women's Health Products](https://terrywahls.com/collections/womens-health/): Browse all of our Women's Health products and supplements that Magnolia Pharmacy in Texas has to offer.
 - [Immune Support Products](https://terrywahls.com/collections/immune-support/): Browse all of our Immune Support products and supplements that Magnolia Pharmacy in Texas has to offer.
 - [Brain & Nervous System Support Products](https://terrywahls.com/collections/brain-nervous-system-support/): Browse all of our Brain & Nervous System Support products and supplements that Magnolia Pharmacy in Texas has to offer.
 - [Cardiovascular Support Products](https://terrywahls.com/collections/cardiovascular-support/): Browse all of our Cardiovascular Support products and supplements that Magnolia Pharmacy in Texas has to offer.
 - [Stress & Sleep Support Products](https://terrywahls.com/collections/stress-sleep-support/): Browse all of our Stress & Sleep Support products and supplements that Magnolia Pharmacy in Texas has to offer.
 - [Bone & Muscular Support Products](https://terrywahls.com/collections/bone-muscular-support/): Browse all of our Bone & Muscular Support products and supplements that Magnolia Pharmacy in Texas has to offer.
 - [Blood Sugar & Weight Loss Support Products](https://terrywahls.com/collections/blood-sugar-weight-loss-support/): Browse all of our Blood Sugar & Weight Loss Support products and supplements that Magnolia Pharmacy in Texas has to offer.
 - [Adrenal & Thyroid Support Products](https://terrywahls.com/collections/adrenal-thyroid-support/): Browse all of our Adrenal & Thyroid Support products and supplements that Magnolia Pharmacy in Texas has to offer.
 - [View All Products - Dr. Terry Wahls](https://terrywahls.com/products/): View all products sold in our online store and trusted by Dr. Terry Wahls.
 - [Consent & Release – Dr. Terry Wahls, MD & Author](https://terrywahls.com/case-study-waiver/): View and sign the Consent and Release Form for The Wahls Protocol®.
 - [Contact – Dr. Terry Wahls, MD & Author](https://terrywahls.com/contact/): Have questions about The Wahls Protocol® or what steps to take to help you take back your health? Reach out to Dr. Terry Wahls today.
 - [Events – Dr. Terry Wahls, MD & Author](https://terrywahls.com/events/): View events that Dr. Terry Wahls is hosting and learn how you can attend or get access to them.
 - [The Wahls Protocol Keto Masterclass – Dr. Terry Wahls, MD & Author](https://terrywahls.com/ketomasterclass/): Get free lectures and guides to support your Wahls Warrior™ hero's journey. Learn more about ketogenic eating!
 - [The Wahls Protocol® — Kimchi – Dr. Terry Wahls, MD & Author](https://terrywahls.com/kimchi/): Learn how to make kimchi with Dr. Wahls' how-to video with a recipe! She shows you how easy it is to make this fermented food.
 - [Wahls Warriors™ – Dr. Terry Wahls, MD & Author](https://terrywahls.com/wahls-warriors/): By following the Wahls Protocol®, you can overcome the daily challenges you face and help your body heal. Become a Wahls Warrior™ today!
 - [Link Resources - Dr. Terry Wahls, MD & Author](https://terrywahls.com/resources/link-resources/): Take a look at the resources used by Dr. Terry Wahls in the last few years as she's recovered from MS.
 - [Dr. Terry Wahls' Research Papers](https://terrywahls.com/researchpapers/): Get access to Dr. Terry Wahls' research papers and learn more about her findings.
 - [Wahls Protocol Health Professionals](https://terrywahls.com/healthprofessionals/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls.
 - [Wahls Protocol Health Professionals - Page 2](https://terrywahls.com/healthprofessionals/page/2/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 2
 - [Wahls Protocol Health Professionals - Page 3](https://terrywahls.com/healthprofessionals/page/3/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 3
 - [Wahls Protocol Health Professionals - Page 4](https://terrywahls.com/healthprofessionals/page/4/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 4
 - [Wahls Protocol Health Professionals - Page 5](https://terrywahls.com/healthprofessionals/page/5/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 5
 - [Wahls Protocol Health Professionals - Page 6](https://terrywahls.com/healthprofessionals/page/6/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 6
 - [Wahls Protocol Health Professionals - Page 7](https://terrywahls.com/healthprofessionals/page/7/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 7
 - [Wahls Protocol Health Professionals - Page 8](https://terrywahls.com/healthprofessionals/page/8/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 8
 - [Wahls Protocol Health Professionals - Page 9](https://terrywahls.com/healthprofessionals/page/9/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 9
 - [Wahls Protocol Health Professionals - Page 10](https://terrywahls.com/healthprofessionals/page/10/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 10
 - [Wahls Protocol Health Professionals - Page 11](https://terrywahls.com/healthprofessionals/page/11/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 11
 - [Wahls Protocol Health Professionals - Page 12](https://terrywahls.com/healthprofessionals/page/12/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 12
 - [Wahls Protocol Health Professionals - Page 13](https://terrywahls.com/healthprofessionals/page/13/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 13
 - [Wahls Protocol Health Professionals - Page 14](https://terrywahls.com/healthprofessionals/page/14/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 14
 - [Wahls Protocol Health Professionals - Page 15](https://terrywahls.com/healthprofessionals/page/15/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 15
 - [Wahls Protocol Health Professionals - Page 16](https://terrywahls.com/healthprofessionals/page/16/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 16
 - [Wahls Protocol Health Professionals - Page 17](https://terrywahls.com/healthprofessionals/page/17/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 17
 - [Wahls Protocol Health Professionals - Page 18](https://terrywahls.com/healthprofessionals/page/18/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 18
 - [Wahls Protocol Health Professionals - Page 19](https://terrywahls.com/healthprofessionals/page/19/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 19
 - [Wahls Protocol Health Professionals - Page 20](https://terrywahls.com/healthprofessionals/page/20/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 20
 - [Wahls Protocol Health Professionals - Page 21](https://terrywahls.com/healthprofessionals/page/21/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 21
 - [Wahls Protocol Health Professionals - Page 22](https://terrywahls.com/healthprofessionals/page/22/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 22
 - [Wahls Protocol Health Professionals - Page 23](https://terrywahls.com/healthprofessionals/page/23/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 23
 - [Wahls Protocol Health Professionals - Page 24](https://terrywahls.com/healthprofessionals/page/24/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 24
 - [Wahls Protocol Health Professionals - Page 25](https://terrywahls.com/healthprofessionals/page/25/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 25
 - [Wahls Protocol Health Professionals - Page 26](https://terrywahls.com/healthprofessionals/page/26/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 26
 - [Wahls Protocol Health Professionals - Page 27](https://terrywahls.com/healthprofessionals/page/27/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 27
 - [Wahls Protocol Health Professionals - Page 28](https://terrywahls.com/healthprofessionals/page/28/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 28
 - [Wahls Protocol Health Professionals - Page 29](https://terrywahls.com/healthprofessionals/page/29/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 29
 - [Wahls Protocol Health Professionals - Page 30](https://terrywahls.com/healthprofessionals/page/30/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 30
 - [Wahls Protocol Health Professionals - Page 31](https://terrywahls.com/healthprofessionals/page/31/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 31
 - [Wahls Protocol Health Professionals - Page 32](https://terrywahls.com/healthprofessionals/page/32/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 32
 - [Wahls Protocol Health Professionals - Page 33](https://terrywahls.com/healthprofessionals/page/33/): Meet the health professionals who follow the Wahls Protocol® by Dr. Terry Wahls. - Page 33
 - [Multiple Sclerosis Hormones – Dr. Terry Wahls, MD & Author](https://terrywahls.com/ms-hormones/): Sign up for Dr. Terry Wahls' Personalized Testing + Hormone Course today to uncover the root causes of MS and revolutionize symptom management.
 - [Shop the Brands I Love – Dr. Terry Wahls, MD & Author](https://terrywahls.com/affiliate-links/): Browse our selection of trusted partners and products that we recommend. You can also find discounts on some to help you save!
 - [News – Dr. Terry Wahls, MD & Author](https://terrywahls.com/news/): Stay up-to-date with the latest news and current events regarding Dr. Terry Wahls and The Wahls Protocol®.
 - [Videos – Dr. Terry Wahls, MD & Author](https://terrywahls.com/videos/): Watch videos of Dr. Terry Wahls talking more about her approach, as well as testimonials from patients who’ve benefited from Dr. Wahls’ programs.
 - [Coconut Milk Oyster Stew Recipe | Recipes](https://terrywahls.com/coconut-milk-oyster-stew-recipe/): Coconut Milk Oyster Stew Recipe Ingredients 1 lb of shucked oysters ¼ lb bacon 1 onion, chopped 1-2 cloves of garlic, minced 2 basil leaves ½ bunch of cilantro, minced 1 small yam 1 cup mushrooms 3-inch piece lemongrass 1-2 tbsp lemon juice 2-3 cups fish broth, clam juice or chicken broth 1 can coconut.
 - [Wahls Protocol® Recipe: Onion Parsley Sumac Salad | Recipes](https://terrywahls.com/wahls-protocol-recipe-onion-parsley-sumac-salad/): Get the Wahls Protocol® Recipe for Onion Parsley Sumac Salad and enjoy!
 - [Aronia Smoothie | Recipes](https://terrywahls.com/aronia-smoothie/): View the recipe for an Aronia Smoothie and enjoy!
 - [Basic Flax Hemp Oil Dressing | Recipes](https://terrywahls.com/basic-flax-hemp-oil-dressing/): Get the recipe for Basic Flax Hemp Oil Dressing and enjoy!
 - [Liver and Onions | Recipes](https://terrywahls.com/liverandonions/): This is one of my favorite (and simple) liver and onions recipes: Ingredients: ¾ lb liver (lamb, chicken, or beef) 6 slices of bacon ½-1 whole yellow onion Cooking: In cast-iron skillet, cook bacon until all the fat is rendered out and crispy. Remove bacon and set aside to cool and then break into large.
 - [Smoothie Bowl | Recipes](https://terrywahls.com/smoothie-bowl/): Bodybio PC Smoothie Bowl Recipe – Dr. Terry Wahls, MD & Author
 - [Sweet Potato Salad with Bacon | Recipes](https://terrywahls.com/sweet-potato-salad-with-bacon/): Get the recipe for sweet potato salad with bacon from Dr. Terry Wahls.
 - [Wahls Protocol® Pestos | Recipes](https://terrywahls.com/wahls-protocol-pestos/): Get the recipe for pesto from The Wahls Diet™ and enjoy!
 - [Wahls Protocol® Recipe—Bacon Kimchi Skillet | Recipes](https://terrywahls.com/wahls-protocol-recipe-bacon-kimchi-skillet/): Get the Wahls Protocol® Recipe for a Bacon Kimchi Skillet and enjoy!
 - [Wahls Protocol® Recipe—Spicy Beef Collard Wraps | Recipes](https://terrywahls.com/wahls-protocol-recipe-spicy-beef-collard-wraps/): Get the Wahls Protocol® Recipe for Spicy Beef Collard Wraps and enjoy!
 - [Salmon and Kimchi Salad with Avocado Dressing | Recipes](https://terrywahls.com/wahls-protocol-recipe-salmon-and-kimchi-salad-avocado-dressing/): Get the Wahls Protocol® Recipe for Salmon and Kimchi Salad with Avocado Dressing.
 - [About – Dr. Terry Wahls, MD & Author](https://terrywahls.com/about/): Learn more about Dr. Terry Wahls and how she restored her health using functional medicine.
 - [Book Reviews for The Wahls Protocol®](https://terrywahls.com/book-reviews/): Read book reviews for The Wahls Protocol®. The Wahls Protocol® has taken the world by storm, transforming the lives of people with autoimmune diseases.
 - [The Wahls Protocol® New Book Bonuses! – Dr. Terry Wahls, MD & Author](https://terrywahls.com/book-thankyou/): Take advantage of our Wahls Protocol® book bonuses and find resources to help steer your journey toward better health.
 - [The Wahls Protocol® Diet Pyramid – Dr. Terry Wahls, MD & Author](https://terrywahls.com/diet/): Learn more about The Wahls Protocol® Diet Pyramid and how every time you visit your kitchen, you can check to see how your food choice aligns with Level 2 of the Wahls Protocol®.
 - [Thank you for signing up! – Dr. Terry Wahls, MD & Author](https://terrywahls.com/download-gifts/): Thank you for signing up to learn more about the Wahls™ Diet! Find helpful resources to help you eat and live better than ever!
 - [Multiple Sclerosis Guts – Dr. Terry Wahls, MD & Author](https://terrywahls.com/ms-guts/): Gut health is the foundation of your health and well-being. Take the MS Gut Test + Course with Dr. Terry Wahls today.
 - [Press – Dr. Terry Wahls, MD & Author](https://terrywahls.com/press/): View press for Dr. Terry Wahls, including photographs, videos, and more.
 - [Shop – Dr. Terry Wahls, MD & Author](https://terrywahls.com/shop/): View the shop and recommended products and high-quality supplements by Dr. Terry Wahls.
 - [Wahls Protocol® Premium Menus – Dr. Terry Wahls, MD & Author](https://terrywahls.com/wahls-protocol-premium-menus/): Get access to Wahls Protocol® Premium Menus for all levels of the Wahls Diet™.
 - [Supporting Articles – Dr. Terry Wahls, MD & Author](https://terrywahls.com/supporting-articles/): Supporting Articles – Dr. Terry Wahls, MD & Author
 - [Alene Brennan – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/alene-brennan/): Nutrition Coach, Natural Food Chef, doTERRA Essential Oil Advocate, Yoga Instructor and Personal Trainer. Alene coaches clients around the world to best manage their autoimmune disease through diet and lifestyle.
 - [Alethea Hutchison – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/alethea-hutchison/): Alethea has been a personal trainer for 7 years and a health coach for 6 years. She is certified to work with people with musculoskeletal, cardiovascular, and neurological conditions.
 - [Ali Anderson, INHC – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/ali-anderson-inhc/): Ali Anderson is a Functional Medicine Health Coach at Ali Anderson Wellness, LLC.
 - [Amahl Beth VanHalsema – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/amahl-beth-vanhalsema/): Amahl Beth VanHalsema has been a certified holistic health coach and therapeutic Pilates teacher for 36 years.
 - [Amanda Vyn – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/amanda-vyn/): Amanda Vyn focuses on epic Functional Medicine, nutrition therapy; GI Health; family health/kid-friendly food; and general health.
 - [Amber Letz,NBC-HWC, FMCHC – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/amber-letz/): Amber Letz has 25+ years of experience in moving people in to a healthier lifestyle. Her services are Functional Medicine Health Coaching and support for lifestyle change.
 - [Amy Aronson – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/amy-aronson/): Amy Aronson is a health coach and a pilates and yoga instructor. She also specializes in biomechanics with athletes.
 - [Amy Behimer – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/amy-behimer/): www.amybehimercoaching.com I am an MS warrior, national board-certified health and life coach, and doctor of pharmacy. Using this unique combination of first-hand experience, functional and conventional medicine, and health and life coach training, I help people live their healthiest, happiest, and best autoimmune life.
 - [Andrea Bravo – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/andrea-bravo/): Andrea Bravo is a passionate whole foods cook with over 15 years using food as medicine. In 2019 she got certified as a health coach to follow her passion for health and wellness. Personal family circumstances have led her to keep studying in the fields of mindfulness, hypnotherapy, yoga and meditation.
 - [Andrea Sprague – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/andrea-sprague/): The Holistic Chef www.theholisticchef.com Andrea Sprague is a Chef and Nutritional Therapy Practitioner in the Salt Lake City area. She has been creating allergy-free and health supportive meals for clients for over 14 years. Andrea cooks for week-long retreats, regular weekly personal chef clients and also guides newcomers through Elimination Diets.
 - [Angela Sum – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/angela-sum/): www.redroot.health Angela is a certified health coach. She works with clients virtually to navigate the Wahls Protocol®. Having personally navigated the path to wellness from an autoimmune condition and high insulin. She was fortunate to have avoided thyroid failure and surgery. She became a Certified Wahls Protocol® Health Practitioner and is committed to helping others achieve optimum health through nutrition and lifestyle changes.
 - [Ann Pinchak – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/ann-pinchak/): Pinchak Nutritional Therapy/Facilitation www.annpinchak.com In 2003, Ann was diagnosed with multiple sclerosis, setting her on a path of discovery. She is passionate about wellness through food, movement, mindset, sleep, and social connection. Ann is a Functional Medicine Certified Health Coach, Nutritional Therapy Practitioner, Certified Wahls Protocol® Health Practitioner, and Licensed Facilitator for the More To Life Power of Purpose program.
 - [Anupam Bhatia – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/anupam-bhatia/): Anupam is From the Institute of Integrative Nutrition worlds leading nutrition school and she specializes in holistic & integrative nutrition. She also specializes in gut health as she has done an advanced gut health program from IIN New York. She treats patients with Autoimmune, cancer & lifestyle diseases across the globe. She is the first Indian to be trained with Dr. Wahls who specializes with Autoimmune conditions.
 - [April Vukelic, D.O., IFMCP – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/april-vukelic/): April Vukelic, D.O., IFMCP is board certified by the Institute for Functional Medicine, the American Board of Family Medicine, the American Board of Addiction Medicine, and the American Board of Preventive Medicine. Her approach integrates environment, structure, and function to address the root cause for the whole person. In 2022, she was named a faculty member as an Adjunct Clinical Assistant Professor at the Heritage College of Osteopathic Medicine.
 - [Ashlee Manos | Wahls Protocol® Practitioner](https://terrywahls.com/team/ashlee-manos-l-ac/): View our network of network of health professionals who have completed Dr. Terry Wahls’ training and are current members of her ongoing educational program.
 - [Asima Souda – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/asima-souda/): Agni Nutrition Nutritional Therapy Practice, specializing in Gastrointestinal Dysfunction.
 - [Beatriz Holguin – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/beatriz-holguin/): Health Coach from FMCA and Keto Mastery Specialist from Ketogenic.
 - [Becca Fichtl, NTM – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/becca-fichtl/): www.realfoodphilosopher.com Nutrition Therapist Master Board Certified in Holistic Nutrition®️ – Candidate In-person and Virtual practice Nutrition Therapy is a bio-individual and holistic approach to health. Its focus is on food and lifestyle with great consideration to the individual response of both internal and external factors.
 - [Bernadett Bodovics, NTP, BCHN – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/bernadett-bodovics/): As a Nutritional Therapy Practitioner, Bernadett coaches clients on dietary and lifestyle changes to achieve optimal well-being considering their individual health needs. She teaches the Wahls Protocol® for people with autoimmune diseases and neurological issues to relieve fatigue and regain energy.
 - [Beth Schultz, F-NTP – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/beth-schultz/): Nutritional Therapy Practitioner, Certified Gluten Practitioner, Wahls Health Professional I live the Wahls lifestyle for Multiple Sclerosis and Lyme disease. I am thriving and want to teach you how to live your best life! I have an office in Roseburg, Oregon and I also see clients online. web: www.bethschultz.com
 - [Brenda Greenwell – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/brenda-greenwell/): Brenda Greenwell graduated from the University of Iowa with a Doctor of Physical Therapy degree. She is currently practicing in an outpatient physical therapy clinic, treating a variety of orthopedic, neuromuscular and vestibular conditions.
 - [Callie Maggard, Chief Operations Officer – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/callie-maggard-chief-operations-officer/): Health administrator Sharlin Health and Neurology
 - [Caroll F. Valeriano Barrientos – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/caroll-f-valeriano-barrientos/): MD, MSc. Public Health and Wahls Protocol® Health Practitioner
 - [Cassidy Kelly RN, BSN – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/cassidy-kelly/): Jackerbee Health jackerbeehealth.com Cassidy Kelly, MS, BSN, RN My name is Cassidy. I am a nurse, a mother, and living proof that food can be tremendously healing when battling autoimmune disease and dysfunction.
 - [Cathy McIntyre R.R.T. – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/cathy-mcintyre/): Healthy Healing Longevity Studio My own health journey has given me proof that diet and lifestyle are the keys to not only a healthy and vibrant, life but also for disease prevention and treatment.
 - [Christine Lupienski RN, MSN, FNP-BC – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/christine-lupienski/): Embodiment Health PLLC Christine Lupienski graduated from Arizona State University with her Master of Science degree in Nursing and is nationally certified as a Family Nurse Practitioner. Christine also holds a Bachelors of Science Degree in Nursing from Grand Canyon University in Phoenix, Arizona.
 - [Claire McGuigan – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/claire-mcguigan/): Learn more at http://thewaytowellness.co.uk Hello my name is Claire McGuigan. I am a nurse, registered with UK Nursing & Midwifery Council and I’m based in Northern Ireland. I have thirty years nursing experience and I hold Msc Nursing Oncology. Following illness last year I used the Whals protocol to heal my leaky gut and reduce inflammation in my body. It was truly life-saving. I was so impressed in how well my health recovered without medication that I decided to learn more about the research behind the Wahls Protocol®.
 - [Colleen Lawton, Nutrition & Wellness Coach – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/colleen-lawton/): Helping motivated people to create health through the Wahls Protocol® and using the power of whole food nutrition, supplements and positive lifestyle choices. Focus on autoimmunity, digestion, gut health, food allergies, weight management, stress reduction and nutrition. Virtual Coaching Board Certified Health Coach Pure Potential Nutrition www.purepotentialnutrition.com
 - [Craig Tanio – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/craig-tanio/): Rezilir Health www.rezilirhealth.com Craig Tanio, MD, FACP, IFMCP is the CEO and Co-founder of Rezilir Health™, a clinical group that specializes in reversing complex chronic conditions with a focus on cognitive decline, environmentally acquired illness, neurodegenerative diseases, and autoimmune conditions.
 - [Cristy Shaw – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/cristy-shaw/): I’m a pharmacy technician of 26 years, I’ve worked for the VA the past 4 years, my passion is to help others through nutrition. My functional medicine provider has offered to hire me to teach Wahl’s Protocol® to her patients which is where I first heard about it.
 - [Dan Swanepoel – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/dan-swanepoel/): Painted Bunting Health Coaching Services
 - [Danielle Krause – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/danielle-krause/): Vitality Health Coaching Inc. www.vitalitycoaching.ca I have a background as a certified cardiac critical care nurse (RN) as well as two children diagnosed with auto-immune conditions (type 1 diabetes and celiac) in 2001/2002. I let my nursing credentialing lapse and become a Certified Health Coach with the Health Coach Institute a few years ago.
 - [Danielle Schaaf BSN, RN, PCCN, WCC – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/danielle-schaaf/): Danielle is a Registered Nurse who works with patients virtually in their discovery and journey of the Wahls Protocol®. Danielle has personally followed the Wahls Protocol® through her own Multiple Sclerosis journey and she has remained relapse free. Danielle is extremely passionate about health and wellness and living the best life you can live.
 - [Darin Ingels, ND, FAAEM, FMAPS – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/darin-ingels/): Visit https://dariningelsnd.com/ Dr. Ingels is a respected leader in natural medicine with numerous publications, international lectures and almost 30 years experience in the healthcare field. He received his Bachelor of Science degree in medical technology from Purdue University and his Doctorate of Naturopathic Medicine from Bastyr University in Seattle, Washington.
 - [Darryl Edwards – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/darryl-edwards/): Exercise and Health Coach, Nutritionist Darryl sees clients locally in London and via webcam/telephone from individuals globally who want to incorporate nutrition and movement lifestyle changes that lead to better health. Visit primalplay.com for more information
 - [David Lerner, L.Ac., EAMP, MTCM – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/david-lerner/): David Lerner, L.Ac., EAMP, MTCM Heart Of Wellness www.david-lerner.com I’ve been practicing acupuncture, herbal medicine and nutrition since 1994. I have a clinical focus in functional medicine, which I do in conjunction with one of our clinic’s naturopathic physicians.
 - [Deb Anderson RN – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/deb-anderson/): I am a Registered Nurse, who is also a Certified Healing Touch Practitioner and a 200 hour Certified Yoga Practitioner.
 - [Diane Stanley – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/diane-stanley/): AOMA Graduate School of Integrative Medicine www.aoma.edu I am a licensed acupuncturist in Austin, TX. I serve as the Director of the DAc, IE, and Research Coordination at AOMA. I currently teach Herbology foundational courses, Medical Biochemistry and Evidence Based Practice.
 - [Dr Luiz Vianney, MD – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/dr-luiz-vianney-md/): Dr. Luiz Vianney is a leading expert in Integrative Medicine, specializing in helping individuals achieve optimal health through a personalized and comprehensive approach. With his extensive experience in dietary adjustments, naturopathy, autoimmune diseases, metabolic disorders, nutrigenomics, hormonal imbalances, hypertrophy, and weight management, he is committed to uncovering the root causes of your health concerns.
 - [Dr. Arnike Redelinghuys – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/dr-arnike-redelinghuys/): www.drarnike.co.za Dr. Arnike Redelinghuys is a clinical and integrative Homeopathic practitioner who offers natural treatment options for acute or chronic medical conditions with a special interest in on allergies, digestive health & autoimmune diseases.
 - [Dr. Ashley Burkman – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/dr-ashley-burkman/): Collaborative Natural Health Partners, Multidisciplinary functional medicine clinic, GI, Hormones, Autoimmunity Tel: 860-533-0179 Website: ctnaturalhealth.com
 - [Dr. Becky Campbell – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/dr-becky-campbell/): Dr. Becky Campbell is a board-certified doctor of natural medicine who was initially introduced to functional medicine as a patient. She struggled with many of the issues her patients struggle with today, and she has made it her mission to help patients all around the world with her virtual practice.
 - [Dr. Cheryl Winter, DCN, FNP-BC, RDN, IFMCP – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/dr-cheryl-winter/): Doctor of Clinical Nutrition Family Nurse Practitioner Registered Dietitian Institute of Functional Medicine Certified Practitioner Certified Wahl’s Protocol Health Practitioner Certified Diabetes Educator https://DrCherylWinter.com Advanced Practice Diabetes Management-Board Certified Dr. Cheryl treats the whole person, not just the symptoms.
 - [Dr. Chris LoRang – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/dr-chris-lorang/): Doctor of Chiropractic – Chiropractic, Sports and Injury Rehabilitation, Nutrition, Pain Management, Health and Wellness Capital Chiropractic & Rehabilitation Center, is an award-winning family and sports chiropractic clinic in Des Moines, Iowa, specializing in progressive, evidence-based manual medicine.
 - [Dr. Christian Rauch, MSc. – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/dr-christian-rauch-msc/): Ich heiße Dr. Christian Rauch, MSc. und bin zertifizierter Wahls Protocol ® Health Practicioner. Zusammen können wir das Wahls Protokoll ® Schritt für Schritt in deinen Tagesablauf integrieren und den optimalen Nutzen für deine persönliche Gesundung aus diesem Programm herausziehen. Solltest Du an Multipler Sklerose leiden, findest Du in mir einen Mitbetroffenen.
 - [Dr. Christina Bjorndal – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/dr-christina-bjorndal/): Dr. Christina Bjorndal, ND is considered an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders and eating disorders using a physical, mental health challenges, Dr. Chris is a gifted speaker and writer and has shared her wellness philosophy with audiences from platforms such as the Jenny McCarthy show, the International Bipolar Foundation, and many health summits and docuseries.
 - [Dr. Holly Wurtz – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/dr-holly-wurtz/): Dr. Wurtz offers comprehensive programs incorporating the principles of Wahls Protocol® that provide people the support and tools they need to rebuild their health and heal.
 - [Dr. Jenny Warner | Wahls Protocol® Practitioner](https://terrywahls.com/team/dr-jenny-warner/): View our network of network of health professionals who have completed Dr. Terry Wahls’ training and are current members of her ongoing educational program.
 - [Dr. Julia Buchkina – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/dr-julia-buchkina/): Upstream Functional Medicine, MD Julia Buchkina, MD, MPH uses a comprehensive, patient-centered, and evidence-based approach to identify and address the root causes of chronic disease. Dr. Buchkina received her certification in Functional Medicine through the Institute for Functional Medicine in 2014. She is board certified in Family Medicine by the American Board of Family Medicine, and is a Diplomate […]
 - [Dr. Kristen Ude D.C. – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/dr-kristen-ude/): I help facilitate healing through gentle chiropractic, neuro-emotional technique, and asking good questions of the body. Virtually, I support people who are trying to implement lifestyle changes that support the greatest level of vitality given their condition. Both virtually and in person, I can order functional lab testing and I am interested in mitochondria, microbiome (infections, leaky gut), blood sugar balance, detoxification, parasympathetic tone and what foods support health.
 - [Dr. Kristina Bosnar – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/dr-kristina-bosnar/): Bosnar Health www.Bosnarhealth.com Dr. Kristina Bosnar, the Doctor Biohacking Supermom, is a Chiropractic Doctor and Functional Medicine Practitioner with 20+ years of experience working with moms and families.
 - [Dr. Luigi Gelmi – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/dr-luigi-gelmi/): Studio medico dentistico olistico www.studiodentisticogelmi.it/ Holistic Dentistry and Medicine, beyond conventional dentistry I am a graduate di in Medicine and got a practice specialty in Dentistry. When I was a student, in Italy, Dentistry was a specialty of the School of Medicine.
 - [Dr. Mel Schottenstein, NMD, MBE – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/dr-mel-schottenstein-nmd/): Dr. Mel Schottenstein is originally from Cincinnati, Ohio and studied Women, Gender, Sexuality, and History of Science and Medicine at Harvard University for her undergraduate degree. Interested in learning skills of medical mediation and to promote cultural competency amongst health care providers, she completed a Master’s degree in Bioethics at the University of Pennsylvania. Subsequently, Dr. Mel acquired a Naturopathic Medical Degree at Bastyr University in WA. While in school, Dr. Mel received additional training in Biological Medicine under the direct tutelage of Dr. Thomas Rau, Chief Medical Director of the Paracelsus Clinic, Switzerland. Additionally, she completed training in Neural therapy, Biofeedback, Homeopathy, Naturopathic Oncology, Naturopathic Gastroenterology, BHRT, Botanical Medicine Compounding, Environmental Medicine, and IV Therapy.
 - [Dr. Naghmeh Eskandari DC. – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/melody-eskandari/): Melody is a Licensed Chiropractor; Certified Yoga Therapist; Certified Functional Medicine Health Coach; Certified Gluten Sensitivity Practitioner & Certified Wahls Protocol® Health Practitioner.
 - [Dr. Ruth A. Lininger – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/dr-ruth-a-lininger/): Integrative Path PC Ruth A. Lininger, MD MPH Medical Director, Integrative Path CEO, Duchess Health and Whole Farmacy www.integrativepath.com Integrative Path Is An Integrative And Functional Medicine Clinic Focusing On Identifying And Treating The Root Cause Of Disease To Help Clients Achieve Optimal Health Tel: (984) 364-8441 Email: Integrativepath@Gmail.com
 - [Dr. Stephanie Gray – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/dr-stephanie-gray/): Integrative Health and Hormone Clinic, We treat with integrative medicine which is a combination of conventional, complementary, and alternative medicine and functional medicine to help patients identify the root cause of their symptoms. This provides our patients with the most comprehensive approach.
 - [Dulce Werner – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/dulce-werner/): Integrative Nutrition Health Coach Specializing in Autoimmune Disease’s related support. The Tribe for the healing arts-Chicago, Illinois.
 - [Edward Paget – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/edward-paget/): The Scoliosis Correction Protocol Osteopathy, movement, and nutrition for optimal health Website: scoliosiscorrectionprotocol.com Online movement-based therapy for people with scoliosis.
 - [Elisa Ferguson BSc, DipION, mBANT – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/elisa-ferguson/): www.elisaferguson.co.uk Instagram: https://www.instagram.com/elisaferguson_msnutrition/ My name is Elisa Ferguson and I am a Nutritional Therapist (DipION, mBANT, CNHC), Functional Medicine Practitioner (IFM) and a Wahls Protocol® Health Practitioner. I have an online clinic and I’m based in the UK. I was diagnosed with MS in 2011 and it wasn’t until I implemented the Wahls Protocol® several years .
 - [Emily Cahill – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/emily-cahill/): BHSc. Naturopathy, BHSc. Nursing www.wellnessguru.com.au I’ve always had a strong interest in health and understanding the human body. This, coupled with a desire to help people, resulted in me studying nursing. I completed my nursing degree in 2005 and when I went on to work in an acute care hospital, I noticed that despite access .
 - [Enrico Mandello – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/enrico-mandello/): Pharmacist Independent Prescriber based in London Follow me on Instagram, click here. Follow me on Facebook, click here. As an Independent prescriber pharmacist, I am a specialist in medicines, which includes their interactions and side effects. I have been dealing with patients taking more than 10 medications `for 15 years. I am a strong believer .
 - [Eva El-Khatib – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/eva-el-khatib/): NutrGen Nutrition- Everyone can achieve greater health & wellness through knowledge of their individual needs, strengths, and tendencies. Digestive wellness & dysbiosis, inflammation, healthy cooking and meal planning, nutritional genomics, Lyme literate www.nutrgen.com Email: eva@nutrgen.com
 - [EW van de Griendt, MD – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/ew-van-de-griendt-md/): Mrs. EW van de Griendt, MD, is a primary care physician in the Netherlands since 1995. Her practice Huisartsen Schiedam Noord is based in Schiedam, near Rotterdam. She finished her study Orthomolecular Health Care (comparable to Functional Medicine) in 2018 and has been certified as a Wahls Protocol® Health Professional in February 2019. She will start group sessions .
 - [Fiona Chin – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/fiona-chin/): The Wellness Guru, —Also works via skype and zoom Fiona Chin – Naturopath, Kinesiologist and certified Wahls Protocol® practitioner Fiona is a fully qualified Naturopath with over 15 years of experience, and practices using a vast variety of skills including herbal medicine, nutrition, food therapy, live blood analysis, essences, kinesiology and mindfulness. Fiona has a .
 - [Franco Alvarez – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/franco-alvarez/): Physical Therapist Victorville, California
 - [Gwen O’Roark – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/gwen-oroark/): Gwen supports individuals and families in implementing dietary and lifestyle changes to achieve their optimal health.
 - [Haley Snider – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/haley-snider/): Haley Snider is a Functional Medicine Health Coach who specializes in autoimmune disease conditions.
 - [Holli Hilmer – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/holli-hilmer/): Holli is a Functional Nutritionist, RN, and Health Coach.
 - [Ines Anna-Maria Grohmann – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/ines-anna-maria-grohmann/): www.diepraxisgrohmann.de Mein Name ist Ines Grohmann, 2001 bekam ich die Diagnose MS, behandelte erst konventionell, was (natürlich) nicht half. Zehn Jahre später konnte ich keinen Schritt mehr gehen. Mit der Geburt meiner Tochter begann meine Transformation und damit meine Heilung. Ich änderte alles: Ich zog um. Ich kündigte meinen Job. Ich befreite mich aus einer.
 - [Irina Risukhina, M. Sc. – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/irina-risukhina-m-sc/): Irina Risukhina is a Holistic Practitioner at Holistic Nutritional Therapy LLC. She specializes in nutrition and treats a variety of conditions.
 - [İlker PAZARBAŞI – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/ilker-pazarbasi/): İlker PAZARBAŞI, Dietitian/Nutritionist, Functional Medicine Practitioner, Psychoneuroimmunology Practitioner, Wahls Certified Practitioner.
 - [Jaison Golojuh – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/jaison-golojuh/): drjaison.com
 - [Janet Mertens – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/janet-mertens/): igniteBEing Hi there, I’m janet, 25+years diagnosed with MS and the creator & lifestyle innovator of igniteBEing & the iBE Lifestyle Lab. Working with me you’ll discover tools and strategies that fuel your wellBEing, while discovering those things that maybe taking away or impacting your wellBEing. I am currently taking select clients that are fully committed .
 - [Jean Read, PT – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/jean-read-pt/): Jean has been a physical therapist for 30 years and believes the body has an incredible capacity to heal, repair and restore when given the opportunity to do so.
 - [Jen Kardos – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/jen-kardos/): Jen is Functional Medicine Certified and a Health Coach.
 - [Jennifer Stiller – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/jennifer-stiller/): The team at MediThrive Personalized Wellness strives to help individuals achieve optimal health and vitality through a personalized approach to functional medicine and integrative wellness solutions.
 - [Jessica Boedeker MSN, BSN, RN, FNP-C – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/jessica-boedeker/): Jessica Boedeker specializes in General Practice and Autoimmune Disease.
 - [Jessica Tran, ND, FAAEM – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/jessica-tran-nd-faaem/): Dr. Jessica Tran is a doctor of naturopathic medicine with an integrative perspective on health and healing.
 - [John Slaby, DO – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/john-slaby/): John specializes in Neuroradiology, Interventional Radiology, and osteopath.
 - [Jorge Luis Vallines Haces – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/jorge-luis-vallines-haces/): Jorge Luis Vallines Haces specializes in functional nutrition, health coaching, and more.
 - [Joy Mohr – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/joy-mohr/): Joy Mohr, PA-C, is a native Iowan. She works for Iowa Women’s Health Center in Cedar Rapids, Iowa.
 - [Julia Abel | Wahls Protocol® Practitioner](https://terrywahls.com/team/julia-abel/): View our network of network of health professionals who have completed Dr. Terry Wahls’ training and are current members of her ongoing educational program.
 - [Karan Gupta, MD, MPH – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/karan-gupta-md-mph/): Karan works with patients suffering from Multiple Sclerosis, Alzheimer’s Disease, Parkinson’s, Hormonal and Digestive Disorders, and much more.
 - [Karen Rutkowski – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/karen-rutkowski/): Karen is a Certified Holistic Nutrition AFPA who specializes in Functional Nutrition and Nutrition.
 - [Katalin N Kokavecz – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/katalin-n-kokavecz/): Katalin is a Functional Diagnostic Nutrition Practitioner who specializes in functional medicine and nutrition.
 - [Kate Wolovsky – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/kate-wolovsky/): Kate is a Marriage and Family Therapist Trainee and a Professional Clinical Counselor Trainee specializing in health coaching and lifestyle medicine.
 - [Kathleen Togneri – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/kathleen-togneri/): Kathleen Togneri is a health coach who supports individuals living with autoimmune disease to create their personal wellness program.
 - [Katrina Hawes NBC-HWC, FDNP | Wahls Protocol® Practitioner](https://terrywahls.com/team/katrina-hawes-nbc-hwc-fdnp/): View our network of network of health professionals who have completed Dr. Terry Wahls’ training and are current members of her ongoing educational program.
 - [Kelly Biel – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/kelly-biel/): Kelly specializes in acupuncture and multiple sclerosis.
 - [Kelly Ellis, MSW, LCSW – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/kelly-ellis/): Kelly specializes in integrative counseling and psychotherapy focusing on autoimmune conditions and how this affects one's self-concept, body image, and emotional well-being.
 - [Kenneth Davis – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/kenneth-davis/): Kenneth Davis provides full-spectrum family medicine at UCHealth and at the Foundry.
 - [Kenneth S. Sharlin, M.D., M.P.H., IFMCP – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/dr-kenneth-sharlin/): Sharlin Health and Neurology offers our unique 5 Pillars to Brain Health, incorporating the Wahls Protocol®. The only neurologist to be certified in The Wahls Protocol®, functional medicine certified by IFM (like Dr. Wahls), and Bredesen Protocol Certified. Please visit our website to schedule your complimentary 15-minute telephone consultation to learn how our approach can work for you.
 - [Kerry Maclaurin – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/kerry-maclaurin/): Kerry is a health coach who specializes in alternative medicine, lifestyle medicine, and more.
 - [Kevin Arnold – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/kevin-arnold/): Kevin is a Functional Medicine Health Coach, Certified Wahls Health Practitioner, and a 200-Hour RYT Yoga Teacher.
 - [Kim Stroeh – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/kim-stroeh/): Kim Stroeh is an FMCA Health Coach who specializes in functional medicine.
 - [Kimberley Kirkpatrick, NP-PHC, WPHP – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/kimberley-kirkpatrick-np-phc-wphp/): Kimberley Kirkpatrick works for Functional Wellness Clinic Inc. and incorporates The Wahls Protocol® into her practice.
 - [Kristi Webster – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/kristi-webster/): Kristi specializes in general practice and autoimmune disease.
 - [Kristin Goodwin – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/kristin-goodwin/): Kristin Goodwin is a physical therapist whose goal is to decrease systemic inflammation through diet and lifestyle intervention.
 - [Kristina Demek – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/kristina-demek/): Kristina Demek, FDN-P, is the founder and CEO of Agile Wellness Solutions. She specializes in health coaching.
 - [Lahaina Pirri – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/lahaina-pirri-2/): Lahaina Pirri RNCP, NNCP, is a Registered Holistic Nutritionist, Educator, and Conditioning Coach.
 - [Lahaina Pirri, RNCP, NNCP, Educator – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/lahaina-pirri/): Lahaina Pirri is a registered holistic nutritionist for Balance One Health.
 - [Lana Gleckman – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/lana-gleckman/): Lana, RN, is a Nutritional Therapy Practitioner who specializes in nutrition and weight management.
 - [Lauren Bahr, Functional Nutrition Health Coach, Virtual Visits | Wahls Protocol® Practitioner](https://terrywahls.com/team/lauren-bahr/): Lauren Bahr, PT, HC, FNCP is a health coach, author of “Ready, Set, Heal”, and founder of Simply Balanced Wellness.
 - [Linda Reash – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/linda-reash/): Linda Reash, IIN, is a Certified Health Coach specializing in autoimmune disease.
 - [Lisa D’Orazio, PN1 – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/lisa-dorazio-pn1/): Lisa D’Orazio helps people layer healthy habits into their lives, improving their relationship with food in a SUPER simple way.
 - [Lisa Lovely, M.Ed., FNTP®, BCHN® – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/lisa-lovely/): Lisa Lovely combines The Wahls Protocol® with her method - The Lovely Method, teaching you how to self-heal autoimmunity using non-invasive, nature oriented, holistic tools and strategies.
 - [Lisa TerHaar – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/lisa-terhaar/): Lisa is a geriatric nurse practitioner who is preparing to launch a functional medicine community-based practice.
 - [Loree Pinnavaia – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/loree-pinnavaia/): Loree Pinnavaia is a Doctor of Chiropractic and Functional Medicine Practitioner.
 - [Maria Indermühle - UK – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/maria-indermuhle-uk/): Maria Indermühle was diagnosed with Multiple Sclerosis in 2012. Now, she is a Nutritional Therapist and Functional Medicine Certified Health Coach following the Wahls Protocol®.
 - [Maria Indermühle - Scotland – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/maria-indermuhle/): Maria Indermühle is a Functional Medical Health Coach who focuses on treating autoimmune disorders, chronic diseases, and more.
 - [Maria Indermühle, Switzerland – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/maria-indermuhle-ch/): Maria Indermühle is a Nutritional Therapist, Functional Medicine Certified Health Coach, Functional Medicine Practitioner, and Wahls Protocol® Health Practitioner.
 - [Maria Plaias – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/maria-plaias-2/): Maria is a certified Nutritional Therapist (DipNT, mNTOI) and Advanced Functional Medicine Practitioner (Kharrazian Institute) who specializes in functional medicine and functional nutrition.
 - [Maria Plaias, MSc, DipNT, mNTOI – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/maria-plaias/): Maria is a certified Nutritional Therapist (DipNT, mNTOI), Advanced Functional Medicine Practitioner (Kharrazian Institute) and a Certified Wahls Protocol® Health Practitioner.
 - [Mary Ann Reidy, M.S. Clinical Nutritionist – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/mary-ann-reidy-m-s-clinical-nutritionist/): Mary Ann Reidy, M.S., is a clinical nutritionist specializing in nutrition.
 - [Mary Sheila Gonnella – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/mary-sheila-gonnella/): Mary is a Board Certified Hollistic Nutritionist, Nutrition Consulting and Ayurvedic Practitioner.
 - [Megan Stone DO – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/megan-stone-do/): Dr. Stone is a Physician, dual board-certified in Family Medicine and American Board of Anti-Aging and Regenerative Medicine.
 - [Meghan Hackerson, PharmD – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/meghan-hackerson/): Meghan is a pharmacist who treats autoimmune disease, diabetes, and hypertension.
 - [Melinda K James, RPh – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/melinda-k-james-rph/): Melinda is a registered pharmacist and a Wahls Protocol® practitioner.
 - [Melissa Talwar, Functional Medicine Health Coach | Wahls Protocol® Practitioner](https://terrywahls.com/team/melissa-talwar/): Melissa specializes in Fibromyalgia, Autoimmune conditions, brain health, and chronic pain.
 - [Melody Sapien – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/melody-sapien/): Melody is a Functional Nutritional Therapy Practitioner that helps others manage their autoimmunity through nutrition, lifestyle and mindset habits using a bio-individual approach.
 - [Meredith Fiori – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/meredith-fiori/): Meredith is a Marriage and Family Therapist intern and a Wahl's Protocol® Health Practitioner.
 - [Meri Fidel – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/meri-fidel/): Meri is an integrative nutrition health coach and believes knowledge is power. She's passionate about supporting clients with autoimmune disorders, trauma and anxiety.
 - [Michael Smith – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/michael-smith/): Michael is a Naturopath with a focus on functional medicine to identify the underlying cause of health problems – using diet, nutrition and lifestyle changes to help you improve your health.
 - [Michelle Marsh – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/michelle-marsh/): Michelle specializes in endocrinology, diabetes and metabolism, as well as functional medicine.
 - [Molly Wolf – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/molly-wolf/): Molly Wolf is a Certified Holistic Nutritionist specializing in nutrition, weight or metabolism concerns, and chronic disease.
 - [Natalie Farber DDS – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/natalie-farber-dds/): Natalie focus on a Ketogenic Lifestyle and Dietary Management for medically compromised patients.
 - [Natasha Azrak, RD, IFMCP – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/natasha-azrak/): Natasha Azrak is certified by IFM (Institute for Functional Medicine) and the Wahls Protocol®.
 - [Nicole Eddy – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/nicole-eddy/): Nicole is a part of a multidisciplinary neurological rehabilitation team in the outpatient setting offering physical, occupational and speech therapy, personal training, and counseling.
 - [Nicole Goff – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/nicole-goff/): Nicole is a a nurse practitioner with a Masters and Doctorate degree in nursing. She specializes in women's health.
 - [Olivia Gorans, CNP – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/olivia-gorans/): Olivia specializes in family medicine, as well as functional medicine.
 - [Pamela Mary Kiefer (Moore) – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/pamela-mary-kiefer-moore/): Pamela offers beach retreats for women newly diagnosed with MS teaching the principles of The Wahls Protocol®,
 - [PILAR TAMES GARIBALDI – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/pilar-tames-garibaldi/): Pilar is a nutrition advisor with a Bachelor of Science in Nutrition, specializing in diabetes and metabolism, functional nutrition and health coaching.
 - [Qingdi (Cindy) Geng, MD, IFMCP | Wahls Protocol® Practitioner](https://terrywahls.com/team/qingdi-cindy-geng-md-ifmcp/): View our network of network of health professionals who have completed Dr. Terry Wahls’ training and are current members of her ongoing educational program.
 - [Rachel Wemple – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/rachel-wemple/): Rachel practices Traditional Neurology and Functional Medicine Neurology with Dr. Ken Sharlin.
 - [Rebecca Carey – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/rebecca-carey/): Rebecca is the Medical Director Pediatric Gastroenterology, Center for Children at St Vincent Hospital.
 - [Rebecca Jiménez-Sanders – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/rebecca-jimenez-sanders/): Rebecca is a neurologist at the Headache and Facial Pain Institute.
 - [Rebecca Mills-Anderson – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/rebecca-mills-anderson/): Rebecca specializes in Autoimmune, Neurological Disorders, Endocrine and Environmental Illnesses.
 - [Rebecca Oshiro – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/rebecca-oshiro/): Rebecca is a certified nutritionist and licensed behavior analyst who specializes in nutrition.
 - [Rebecca Van der Merwe – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/rebecca-van-der-merwe/): Rebecca Van der Merwe is a Polarity Therapist and Somatic Leadership Coach.
 - [Renny Letswalo – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/renny-letswalo/): Renny Letswalo is a Wahls Protocol® Health Practitioner, a Functional Medicine Certified Health Coach, and a Recode 2.0 Certified Health Coach.
 - [Rhonda Bottke, ARNP – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/rhonda-bottke/): Rhonda focuses on providing nutrition services to individuals with chronic illnesses.
 - [Samar Shadly – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/samar-shadly/): Samar is a Respirologist specializing in advanced lung disease (interstitial lung disease & pulmonary hypertension), and lung transplant.
 - [Sarah Lawrence | Wahls Protocol® Practitioner](https://terrywahls.com/team/sarah-lawrence/): View our network of network of health professionals who have completed Dr. Terry Wahls’ training and are current members of her ongoing educational program.
 - [Shannon Lea Pickering (Brown), M.S. Psychology | Wahls Protocol® Practitioner](https://terrywahls.com/team/shannon-lea-pickering-brown/): Shannon's passion and purpose is to now help others achieve holistic wellness so that they are free to pursue their passion and their purpose.
 - [Sheila Vuckovic – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/sheila-vuckovic/): Sheila received her Masters in Health and Nutrition Education from the University of Houston. She completed her certification as a Nutritional Therapy Practitioner from the Nutrition Therapy Association and became a certified Bioindividual Nutrition Practitioner.
 - [Sheryl Poremba – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/sheryl-poremba/): Sheryl Poremba has over 30 years of clinical and teaching experience. She specializes in everything from stress-related conditions to MS.
 - [Sonia Tzerefos – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/sonia-tzerefos/): Sonia is a Naturopath, Western Herbalist, Nutritional, Wahls and GAPS Practitioner.
 - [Stacey Luetmer – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/stacey-luetmer/): Dr. Luetmer is an MD, board-certified in Family Medicine. She combines lifestyle and diet protocols to help with autoimmune issues and other chronic illnesses.
 - [Stephanie N Drysdale – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/stephanie-n-drysdale/): Stephanie is a Certified Holistic Health Coach who practiced The Wahls Protocol® herself.
 - [Susan Lucas – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/susan-lucas/): Susan is an Integrative Nutrition Health Coach.
 - [Tami Giles-Fraser – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/tami-giles-fraser/): Tami is a Certified Nutritional Therapy Practitioner (NTP) who treats MS, digestive disorders, and autoimmune diseases.
 - [Tammy Frank – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/tammy-frank/): Tammy is Holistic Health Coach who addresses not only the food you eat, but also looks at all that surrounds you and how it can impact your health.
 - [The Autoimmune Bully – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/anita-monique/): Coach Anita Monique www.theautoimmunebully.com Email: info@theautoimmunebully.com I am a holistic Practitioner & Coach that focuses on root cause of any diagnosis by addressing the client as a “whole”person. It is my passion to make every client I encounter the BEST versions of themselves.
 - [Theodore T. Benke, M.D., F.A.C.S. – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/theodore-t-benke/): Theodore is an Otolaryngologist (Ear, Nose & Throat Physician and Surgeon) and an ENT Allergist.
 - [Tina Vogel – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/tina-vogel/): www.tinavogel.com Gesundheits- und Ernährungscoach (Deutsch & Englisch) Health & Nutritional Coach (English & German) Tina is a bilingual German / English speaker, who was diagnosed with MS in 2014. She has since been certified as a Health & Nutritional Coach focusing on lowcarb & keto through LCHF Deutschland Akademie, for whom she also serves as a lecturer. Additionally, she is a certified Stress and Lipid Coach through Dr. Sabine Paul and Ulrike Gonder, respectively.
 - [Tony Ferro – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/tony-ferro/): Nutritional Therapy Practitioner (NTP) from the Nutritional Therapy Association, Change MS Wellness Foundation and H.E.A.L (Healthy Eating and Living) Health Services
 - [Tracy Laws – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/tracy-laws/): My name is Tracy Laws and I am a Certified Health Coach through FMCA and I am Certified as a Wahls Protocol® Health Practitioner. I would welcome the opportunity to come alongside you in your journey of health and wellness. My Specialty is “Lifestyle Medicine” in these areas: Sleep and Relaxation, Exercise and Movement, Nutrition, , Stress, and Relationships.
 - [Tyler J Titcomb – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/tyler-j-titcomb/): Registered Dietitian Nutritionist, Dr. Tyler J Titcomb is the postdoctoral research scholar on the Wahls research team. He is a graduate of the University of North Dakota nutrition and dietetics program and completed a PhD in nutritional science from the University of Wisconsin-Madison.
 - [Valerie Sharlin – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/valerie-sharlin/): Sharlin Health and Neurology I am a Health Coach for Dr. Sharlin’s Neurology practice, click here to visit practice website.
 - [Veronica Padilla – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/veronica-padilla/): Functional Medicine Health Coach Veronica Padilla LLC DBA The Gentle Well www.thegentlewell.com
 - [Wendy Van Dyke – Dr. Terry Wahls, MD & Author | Wahls Protocol® Practitioner](https://terrywahls.com/team/wendy-van-dyke/): I have been a Nurse and Nurse Practitioner for over 30 years serving clients from the pre-natal period to the dying process. My own journey with autoimmune illnesses led me down the path of Functional and Integrative Medicine to solve my own puzzles. Now in the process of transitioning to a virtual practice helping clients to stabilize and/or reverse a range of autoimmune conditions.
 - [Paleo-Inspired Recipes](https://terrywahls.com/recipes/): Find easy-to-prepare recipes for Paleo meals that align with The Wahls Protocol®. Recipes include snacks, dressings, and meals.
 - [Gut Integrity | Shop Products](https://terrywahls.com/products/p-10232312-lglut-85-sv/): Gut Integrity is a Gut Health product available in our online shop.
 - [Total Gut Balance | Shop Products](https://terrywahls.com/products/p-10232312-ig26-675-sv/): Total Gut Balance is a Gut Health product available in our online shop.
 - [Wahls Protocol® Complete Cleanse Detoxification Support | Shop Products](https://terrywahls.com/products/wahls-protocol-detoxification-support-1/): Wahls Protocol® Complete Cleanse Detoxification Support is a Gut Health product available in our online shop.
 - [Wahls Protocol® Peace of Mind Essentials Support Kit | Shop Products](https://terrywahls.com/products/wahls-protocol-peace-of-mind/): Wahls Protocol® Peace of Mind Essentials Support Kit is a Supplement product available in our online shop.
 - [MindFuel Omega | Shop Products](https://terrywahls.com/products/mindfuel-omega-90sg/): MindFuel Omega is a Brain & Nervous System Support product available in our online shop.
 - [Wahls Protocol® Memory Support | Shop Products](https://terrywahls.com/products/wahls-protocol-memory-support-wholescripts/): Wahls Protocol® Memory Support is a Supplement product available in our online shop.
 - [Wahls Protocol® NFKappaB Inhibition (Anti-inflammation) Support | Shop Products](https://terrywahls.com/products/wahls-protocol-nfkappab-inhibition-anti/): Wahls Protocol® NFKappaB Inhibition (Anti-inflammation) Support is a Supplement product available in our online shop.
 - [Wahls Protocol® Basic Support | Shop Products](https://terrywahls.com/products/wahls-protocol-basic-support/): Wahls Protocol® Basic Support is a Supplement product available in our online shop.
 - [Wahls Protocol® Microbiome Probiotic Support | Shop Products](https://terrywahls.com/products/wahls-protocol-microbiome-probiotic-supp/): Wahls Protocol® Microbiome Probiotic Support is a Supplement product available in our online shop.
 - [Wahls Protocol® Heart Support | Shop Products](https://terrywahls.com/products/wahls-protocol-heart-support/): Wahls Protocol® Heart Support is a Supplement product available in our online shop.
 - [Wahls Protocol® Boost | Shop Products](https://terrywahls.com/products/wahls-protocol-boost/): Wahls Protocol® Boost is a Supplement product available in our online shop.
 - [Wahls Protocol® Detoxification Support | Shop Products](https://terrywahls.com/products/wahls-protocol-detoxification-support/): Wahls Protocol® Detoxification Support is a Supplement product available in our online shop.
 - [Better Brain Mag Capsules | Shop Products](https://terrywahls.com/products/better-brain-mag-90c/): Better Brain Mag Capsules is a Supplement product available in our online shop.
 - [Advanced Multi | Shop Products](https://terrywahls.com/products/advanced-multi-60c/): Advanced Multi is a Brain & Nervous System Support product available in our online shop.
 - [CortiStress Relief | Shop Products](https://terrywahls.com/products/cortistress-relief-60c/): CortiStress Relief is a Stress & Sleep Support product available in our online shop.
 - [Dual Phase Detox | Shop Products](https://terrywahls.com/products/dual-phase-detox-120c/): Dual Phase Detox is a Gut Health product available in our online shop.
 - [D3K2 5000iu | Shop Products](https://terrywahls.com/products/d3k2-5000iu-60c/): D3K2 5000iu is a Bone & Muscular Support product available in our online shop.
 - [MTHFR Complete | Shop Products](https://terrywahls.com/products/mthfr-complete-60c/): MTHFR Complete is a Adrenal & Thyroid Support product available in our online shop.
 - [ProbioCALM | Shop Products](https://terrywahls.com/products/probiocalm-30c/): ProbioCALM is a Gut Health product available in our online shop.
 - [Gluten Shield MD | Shop Products](https://terrywahls.com/products/gluten-shield-md-60c/): Gluten Shield MD is a Gut Health product available in our online shop.
 - [MitoMulti Complete | Shop Products](https://terrywahls.com/products/mitomulti-complete-120c/): MitoMulti Complete is a Brain & Nervous System Support product available in our online shop.
 - [Fast Relief | Shop Products](https://terrywahls.com/products/fast-relief-40sg/): Fast Relief is a Bone & Muscular Support product available in our online shop.
 - [Probiotic MD | Shop Products](https://terrywahls.com/products/probiotic-md-30-c/): Probiotic MD is a Gut Health product available in our online shop.
 - [Candida Clear | Shop Products](https://terrywahls.com/products/candida-clear-60-c/): Candida Clear is a Gut Health product available in our online shop.
 - [Complete Carnitine | Shop Products](https://terrywahls.com/products/complete-carnitine-60-c/): Complete Carnitine is a Bone & Muscular Support product available in our online shop.
 - [Blood Sugar Synergy | Shop Products](https://terrywahls.com/products/blood-sugar-synergy-120-c/): Blood Sugar Synergy is a Blood Sugar & Weight Loss Support product available in our online shop.
 - [Ultra CoQ10 | Shop Products](https://terrywahls.com/products/ultra-coq10-60-sg/): Ultra CoQ10 is a Brain & Nervous System Support product available in our online shop.
 - [NAC | Shop Products](https://terrywahls.com/products/nac-60-c/): NAC is a Cardiovascular Support product available in our online shop.
 - [Better Brain Mag - Mixed Berry | Shop Products](https://terrywahls.com/products/better-brain-mag-mixed-berry-30sv/): Better Brain Mag - Mixed Berry is a Bone & Muscular Support product available in our online shop.
 - [Cytokine Modulator | Shop Products](https://terrywahls.com/products/cytokine-modulator-30-c/): Cytokine Modulator is a Gut Health product available in our online shop.
 - [Activated B's | Shop Products](https://terrywahls.com/products/activated-bs-90-c/): Activated B's is a Brain & Nervous System Support product available in our online shop.
 - [Brain Protect | Shop Products](https://terrywahls.com/products/brain-protect-120-c/): Brain Protect is a Brain & Nervous System Support product available in our online shop.
 - [Ultra C | Shop Products](https://terrywahls.com/products/ultra-c-120c/): Ultra C is a Immune Support product available in our online shop.
 - [Educational Health Programs](https://terrywahls.com/programs/): Learn more about the educational programs Dr. Terry Wahls offers to help you learn how to take back your health.
 - [Electrical Stimulation Course](https://terrywahls.com/estimcourse/): Learn how to use exercise and electrical stimulation to reverse the damage of inactivity and improve strength, endurance, and coordination.
 - [University of Iowa Trials - Dr. Terry Wahls, MD & Author](https://terrywahls.com/trials/): Help us change the standard of care for people with chronic disease so they will be told that improving diet and other wellness behaviors is an important part of managing their illness! Participate in a clinical trial.
 - [Media Appearances – Dr. Terry Wahls, MD & Author](https://terrywahls.com/media-appearances/): Learn more about all the media appearances by Dr. Terry Wahls, including film productions, panels, and more.
 - [Articles – Dr. Terry Wahls, MD & Author](https://terrywahls.com/articles/): Read Articles by Dr. Terry Wahls and articles that support Dr. Terry Wahls' research.
 - [Certification - Health Practitioner Certification](https://terrywahls.com/certification/): Learn the researched-backed behavior change model that will transform your patients and elevate your practice.
 - [Start Here – Dr. Terry Wahls, MD & Author](https://terrywahls.com/start/): Find out how to get started taking back your health and implementing The Wahls Protocol® into your life.
 - [Cooking for Life – Dr. Terry Wahls, MD & Author](https://terrywahls.com/wahls-protocol-cooking-for-life/): Cooking for Life featues delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet.
 - [Autoimmune Intervention Mastery Course – Dr. Terry Wahls](https://terrywahls.com/aim/): Our Autoimmune Intervention Mastery Course helps you learn how to confidently overcome your autoimmune dysfunction and AIM to reclaim your health.
 - [Research – Dr. Terry Wahls, MD & Author](https://terrywahls.com/research/): Learn more about research done by Dr. Terry Wahls and how you can help support her research fund.
 - [Webinars – Dr. Terry Wahls, MD & Author](https://terrywahls.com/webinars/): Are you ready to transform your health and gain useful health knowledge from the convenience of your home? Take advantage of our webinars!
 - [Terms & Conditions – Dr. Terry Wahls, MD & Author](https://terrywahls.com/terms-conditions/): View the Terms & Conditions for Dr. Terry Wahls.
 - [The Wahls Protocol® – Dr. Terry Wahls, MD & Author](https://terrywahls.com/the-wahls-protocol/): The Wahls Protocol® is a radical new way to treat chronic autoimmune conditions using Paleo principles. This integrative approach was created and used by Dr. Terry Wahls to treat her MS.
 - [Radical Health Upgrade – Dr. Terry Wahls, MD & Author](https://terrywahls.com/radicalhealthupgrade/): Combine one-on-one and group coaching to learn The Wahls Protocol®. Transform your health from the convenience of home in real-time with our Radical Health Upgrade webinars.
 - [Ask Dr. Wahls – Dr. Terry Wahls, MD & Author](https://terrywahls.com/ask-drwahls/): Ask Dr. Wahls
 - [Terry Wahls M.D.](https://terrywahls.com/): Dr. Terry Wahls is a clinical professor who has recovered from progressive multiple sclerosis using The Wahls Protocol®. Learn how you can reclaim your health using the same principles and lifestyle.
 - [Diet - Blog Articles](https://terrywahls.com/blog/category/diet/): Learn more about healthy diets and how diet can impact your overall health.
 - [Diet - Page 2 - Blog Articles](https://terrywahls.com/blog/category/diet/page/2/): Learn more about healthy diets and how diet can impact your overall health. - Page 2
 - [Diet - Page 3 - Blog Articles](https://terrywahls.com/blog/category/diet/page/3/): Learn more about healthy diets and how diet can impact your overall health. - Page 3
 - [Diet - Page 4 - Blog Articles](https://terrywahls.com/blog/category/diet/page/4/): Learn more about healthy diets and how diet can impact your overall health. - Page 4
 - [Diet - Page 5 - Blog Articles](https://terrywahls.com/blog/category/diet/page/5/): Learn more about healthy diets and how diet can impact your overall health. - Page 5
 - [Diet - Page 6 - Blog Articles](https://terrywahls.com/blog/category/diet/page/6/): Learn more about healthy diets and how diet can impact your overall health. - Page 6
 - [Diet - Page 7 - Blog Articles](https://terrywahls.com/blog/category/diet/page/7/): Learn more about healthy diets and how diet can impact your overall health. - Page 7
 - [Exercise - Blog Articles](https://terrywahls.com/blog/category/exercise/): Learn more about exercise and the health benefits it has.
 - [Exercise - Page 2 - Blog Articles](https://terrywahls.com/blog/category/exercise/page/2/): Learn more about exercise and the health benefits it has. - Page 2
 - [Exercise - Page 3 - Blog Articles](https://terrywahls.com/blog/category/exercise/page/3/): Learn more about exercise and the health benefits it has. - Page 3
 - [Health - Blog Articles](https://terrywahls.com/blog/category/health/): Get the latest health news and tips from Dr. Terry Wahls.
 - [Health - Page 2 - Blog Articles](https://terrywahls.com/blog/category/health/page/2/): Get the latest health news and tips from Dr. Terry Wahls. - Page 2
 - [Health - Page 3 - Blog Articles](https://terrywahls.com/blog/category/health/page/3/): Get the latest health news and tips from Dr. Terry Wahls. - Page 3
 - [Health - Page 4 - Blog Articles](https://terrywahls.com/blog/category/health/page/4/): Get the latest health news and tips from Dr. Terry Wahls. - Page 4
 - [Health - Page 5 - Blog Articles](https://terrywahls.com/blog/category/health/page/5/): Get the latest health news and tips from Dr. Terry Wahls. - Page 5
 - [Health - Page 6 - Blog Articles](https://terrywahls.com/blog/category/health/page/6/): Get the latest health news and tips from Dr. Terry Wahls. - Page 6
 - [Health Professionals - Blog Articles](https://terrywahls.com/blog/category/health-professionals/): Learn more about the health professionals who follow The Wahls Protocol®.
 - [Health Professionals - Page 2 - Blog Articles](https://terrywahls.com/blog/category/health-professionals/page/2/): Learn more about the health professionals who follow The Wahls Protocol®. - Page 2
 - [Info - Blog Articles](https://terrywahls.com/blog/category/info/): Get info about Dr. Terry Wahls, The Wahls Protocol®, and her approach to wellness.
 - [Info - Page 2 - Blog Articles](https://terrywahls.com/blog/category/info/page/2/): Get info about Dr. Terry Wahls, The Wahls Protocol®, and her approach to wellness. - Page 2
 - [Info - Page 3 - Blog Articles](https://terrywahls.com/blog/category/info/page/3/): Get info about Dr. Terry Wahls, The Wahls Protocol®, and her approach to wellness. - Page 3
 - [Info - Page 4 - Blog Articles](https://terrywahls.com/blog/category/info/page/4/): Get info about Dr. Terry Wahls, The Wahls Protocol®, and her approach to wellness. - Page 4
 - [Info - Page 5 - Blog Articles](https://terrywahls.com/blog/category/info/page/5/): Get info about Dr. Terry Wahls, The Wahls Protocol®, and her approach to wellness. - Page 5
 - [Info - Page 6 - Blog Articles](https://terrywahls.com/blog/category/info/page/6/): Get info about Dr. Terry Wahls, The Wahls Protocol®, and her approach to wellness. - Page 6
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 - [Info - Page 8 - Blog Articles](https://terrywahls.com/blog/category/info/page/8/): Get info about Dr. Terry Wahls, The Wahls Protocol®, and her approach to wellness. - Page 8
 - [Info - Page 9 - Blog Articles](https://terrywahls.com/blog/category/info/page/9/): Get info about Dr. Terry Wahls, The Wahls Protocol®, and her approach to wellness. - Page 9
 - [Info - Page 10 - Blog Articles](https://terrywahls.com/blog/category/info/page/10/): Get info about Dr. Terry Wahls, The Wahls Protocol®, and her approach to wellness. - Page 10
 - [Info - Page 11 - Blog Articles](https://terrywahls.com/blog/category/info/page/11/): Get info about Dr. Terry Wahls, The Wahls Protocol®, and her approach to wellness. - Page 11
 - [Lifestyle - Blog Articles](https://terrywahls.com/blog/category/lifestyle/): Get information and tips on how to live a healthy lifestyle.
 - [Lifestyle - Page 2 - Blog Articles](https://terrywahls.com/blog/category/lifestyle/page/2/): Get information and tips on how to live a healthy lifestyle. - Page 2
 - [Lifestyle - Page 3 - Blog Articles](https://terrywahls.com/blog/category/lifestyle/page/3/): Get information and tips on how to live a healthy lifestyle. - Page 3
 - [Lifestyle - Page 4 - Blog Articles](https://terrywahls.com/blog/category/lifestyle/page/4/): Get information and tips on how to live a healthy lifestyle. - Page 4
 - [Multiple Sclerosis - Blog Articles](https://terrywahls.com/blog/category/multiple-sclerosis/): Get more information about multiple sclerosis and how to manage it.
 - [Multiple Sclerosis - Page 2 - Blog Articles](https://terrywahls.com/blog/category/multiple-sclerosis/page/2/): Get more information about multiple sclerosis and how to manage it. - Page 2
 - [Multiple Sclerosis - Page 3 - Blog Articles](https://terrywahls.com/blog/category/multiple-sclerosis/page/3/): Get more information about multiple sclerosis and how to manage it. - Page 3
 - [Multiple Sclerosis - Page 4 - Blog Articles](https://terrywahls.com/blog/category/multiple-sclerosis/page/4/): Get more information about multiple sclerosis and how to manage it. - Page 4
 - [Multiple Sclerosis - Page 5 - Blog Articles](https://terrywahls.com/blog/category/multiple-sclerosis/page/5/): Get more information about multiple sclerosis and how to manage it. - Page 5
 - [Multiple Sclerosis - Page 6 - Blog Articles](https://terrywahls.com/blog/category/multiple-sclerosis/page/6/): Get more information about multiple sclerosis and how to manage it. - Page 6
 - [Research - Blog Articles](https://terrywahls.com/blog/category/research/): Learn more about Dr. Terry Wahls' research and how you can help.
 - [Research - Page 2 - Blog Articles](https://terrywahls.com/blog/category/research/page/2/): Learn more about Dr. Terry Wahls' research and how you can help. - Page 2
 - [Research - Page 3 - Blog Articles](https://terrywahls.com/blog/category/research/page/3/): Learn more about Dr. Terry Wahls' research and how you can help. - Page 3
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 - [Research - Page 5 - Blog Articles](https://terrywahls.com/blog/category/research/page/5/): Learn more about Dr. Terry Wahls' research and how you can help. - Page 5
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 - [Video - Blog Articles](https://terrywahls.com/blog/category/video/): Watch videos from Dr. Terry Wahls and listen to testimonials from Wahls Warriors.
 - [Wahls Protocol® Recipes - Blog Articles](https://terrywahls.com/blog/category/recipes/): Get the latest Walhs Protocol® recipes to make meal planning easier.
 - [Wahls Research - Blog Articles](https://terrywahls.com/blog/category/wahls-research/): Get the latest news and information about Dr. Terry Wahls' research.
 - [Wahls Research - Page 2 - Blog Articles](https://terrywahls.com/blog/category/wahls-research/page/2/): Get the latest news and information about Dr. Terry Wahls' research. - Page 2
 - [Wahls Warriors - Blog Articles](https://terrywahls.com/blog/category/wahlswarriors/): Meet the Wahls Warriors who have overcome their health challenges by adopting Wahls principles.
 - [Blog - Articles from Dr. Terry Wahls](https://terrywahls.com/blog/): Get the latest updates from Dr. Terry Wahls regarding The Wahls Protocol®, functional medicine, and more.
 - [Blog - Articles from Dr. Terry Wahls - Page 2](https://terrywahls.com/blog/page/2/): Get the latest updates from Dr. Terry Wahls regarding The Wahls Protocol®, functional medicine, and more. - Page 2
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 - [Blog - Articles from Dr. Terry Wahls - Page 5](https://terrywahls.com/blog/page/5/): Get the latest updates from Dr. Terry Wahls regarding The Wahls Protocol®, functional medicine, and more. - Page 5
 - [Blog - Articles from Dr. Terry Wahls - Page 6](https://terrywahls.com/blog/page/6/): Get the latest updates from Dr. Terry Wahls regarding The Wahls Protocol®, functional medicine, and more. - Page 6
 - [Blog - Articles from Dr. Terry Wahls - Page 7](https://terrywahls.com/blog/page/7/): Get the latest updates from Dr. Terry Wahls regarding The Wahls Protocol®, functional medicine, and more. - Page 7
 - [Blog - Articles from Dr. Terry Wahls - Page 8](https://terrywahls.com/blog/page/8/): Get the latest updates from Dr. Terry Wahls regarding The Wahls Protocol®, functional medicine, and more. - Page 8
 - [Blog - Articles from Dr. Terry Wahls - Page 9](https://terrywahls.com/blog/page/9/): Get the latest updates from Dr. Terry Wahls regarding The Wahls Protocol®, functional medicine, and more. - Page 9
 - [Blog - Articles from Dr. Terry Wahls - Page 10](https://terrywahls.com/blog/page/10/): Get the latest updates from Dr. Terry Wahls regarding The Wahls Protocol®, functional medicine, and more. - Page 10
 - [Blog - Articles from Dr. Terry Wahls - Page 11](https://terrywahls.com/blog/page/11/): Get the latest updates from Dr. Terry Wahls regarding The Wahls Protocol®, functional medicine, and more. - Page 11
 - [Blog - Articles from Dr. Terry Wahls - Page 12](https://terrywahls.com/blog/page/12/): Get the latest updates from Dr. Terry Wahls regarding The Wahls Protocol®, functional medicine, and more. - Page 12
 - [Blog - Articles from Dr. Terry Wahls - Page 13](https://terrywahls.com/blog/page/13/): Get the latest updates from Dr. Terry Wahls regarding The Wahls Protocol®, functional medicine, and more. - Page 13
 - [Blog - Articles from Dr. Terry Wahls - Page 14](https://terrywahls.com/blog/page/14/): Get the latest updates from Dr. Terry Wahls regarding The Wahls Protocol®, functional medicine, and more. - Page 14
 - [Blog - Articles from Dr. Terry Wahls - Page 15](https://terrywahls.com/blog/page/15/): Get the latest updates from Dr. Terry Wahls regarding The Wahls Protocol®, functional medicine, and more. - Page 15
 - [Blog - Articles from Dr. Terry Wahls - Page 16](https://terrywahls.com/blog/page/16/): Get the latest updates from Dr. Terry Wahls regarding The Wahls Protocol®, functional medicine, and more. - Page 16
 - [Blog - Articles from Dr. Terry Wahls - Page 17](https://terrywahls.com/blog/page/17/): Get the latest updates from Dr. Terry Wahls regarding The Wahls Protocol®, functional medicine, and more. - Page 17
 - [Blog - Articles from Dr. Terry Wahls - Page 18](https://terrywahls.com/blog/page/18/): Get the latest updates from Dr. Terry Wahls regarding The Wahls Protocol®, functional medicine, and more. - Page 18
 - [Research Review: Brain Fog, Metabolic Syndrome, and MS](https://terrywahls.com/blog/low-carb-diets-for-metabolic-syndrome-cognitive-training-for-brain-fog/): Could hidden metabolic syndrome be affecting your MS? Learn what new research reveals about low-carb nutrition, brain fog, and cognitive health. I especially like the first title and description because they balance strong SEO with curiosity while staying under Google's recommended character limits.
 - [Research Review: MS Nutrition, Brain Fog, Fatigue & What New Studies Reveal](https://terrywahls.com/blog/provider-barriers-to-ms-nutrition-counseling-mood-and-cognitive-assessment/): Could hidden metabolic syndrome be affecting your MS? Learn what new research reveals about low-carb nutrition, brain fog, and cognitive health.
 - [Can Your Gut Microbiome Predict Which MS Diet Will Work Best for You?](https://terrywahls.com/blog/diet-affects-the-gut-microbiome/): New research from the Wahls Lab found that gut microbiome patterns may predict which dietary approach is most effective for reducing MS-related fatigue. Learn what this means for personalized nutrition and optimizing your microbiome.
 - [Your Ambition Survived the Diagnosis. Your Energy Didn't.](https://terrywahls.com/blog/your-ambition-survived-the-diagnosis/): This is a guest post from Wahls Health Professional, Alene Brennan
 - [Brain Fog, Lifestyle Factors, And Supplements for Brain Health | Wahls Protocol](https://terrywahls.com/blog/brain-fog-lifestyle-factors-and-supplements-for-brain-health/): Struggling with brain fog, memory lapses, or mental fatigue? Learn how sleep, nutrition, exercise, stress management, and targeted supplements can support cognitive function and long-term brain health.
 - [Mitochondrial Health: How to Boost Energy, Brain Function & MS Recovery | Wahls Protocol](https://terrywahls.com/blog/mitochondria-the-tiny-powerhouses-that-fuel-your-health-and-vitality/): Learn how mitochondria power your brain, vision, and energy. Discover how mitochondrial dysfunction contributes to MS, brain fog, and aging—and the nutrition and supplements that help restore cellular energy.
 - [Big Food Profits While Americans Pay the Price: A Review of Mark Hyman’s Food Fix Uncensored](https://terrywahls.com/blog/big-food-profits-you-pay-the-bill-an-honest-review-of-food-fix-uncensored-mark-hymans-powerful-new-book/): America’s chronic disease crisis didn’t happen by accident. In this review of Mark Hyman’s Food Fix Uncensored, we explore how Big Food, Big Ag, and corporate influence shape the food system—and what we can do to change it.
 - [How to Modulate Cytokines Naturally: Calm Chronic Inflammation](https://terrywahls.com/blog/cytokines-and-chronic-disease-what-you-need-to-know-about-inflammation/): Learn how to modulate cytokines and calm chronic inflammation using diet, Nrf2 activation, and lifestyle strategies that support immune balance and reduce autoimmune symptoms.
 - [The Best Diet for MS? Here’s What the Research Shows](https://terrywahls.com/blog/does-your-neurologist-still-tell-you-there-is-no-research-to-support-dietary-interventions-for-ms/): Is there evidence diet helps MS? Discover what research says about Paleo, Mediterranean, keto, and other diets for reducing fatigue and improving quality of life in multiple sclerosis.
 - [MS Stole My Identity. Here's How I Got It Back](https://terrywahls.com/blog/ms-stole-my-identity/): Receiving an MS diagnosis can feel identity-shattering. Wahls Health Practitioner Alene Brennan shares how to overcome fear, calm your nervous system, and begin finding your way back to yourself.
 - [Nrf2: The Master Switch to Calm Inflammation & Protect Brain Health](https://terrywahls.com/blog/nrf2-the-master-switch-that-calms-inflammation-and-protects-your-brain/): Learn how the Nrf2 pathway reduces oxidative stress and chronic inflammation, supports brain health, and how foods, supplements, and Cytokine Modulator may help activate your body’s natural defenses.
 - [Restless Legs Syndrome & MS: A Complete Guide to Sleep, Nutrition, and Symptom Relief](https://terrywahls.com/blog/restless-legs/): Poor sleep is common in MS, especially with restless legs and PLMD. Discover practical clinical strategies, nutrition approaches, medication insights, and supplement support to restore deep, restorative sleep.
 - [The 2025 Dietary Guidelines: What They Got Right (And Where They Fall Short)](https://terrywahls.com/blog/2025-dietary-guidelines/): The 2025 Dietary Guidelines finally shift away from grains—but contradictions remain. A functional medicine analysis of protein, fats, gut health, and metabolism.
 - [B Vitamin Deficiency Could Be One Factor in Fatigue with MS & Other Autoimmune Conditions](https://terrywahls.com/blog/activated-bs/): Find out more about B vitamins and why activated B vitamins are best for your health.
 - [Low-Dose Lithium for Brain Health?](https://terrywahls.com/blog/lithium/): What does research say about low-dose lithium for brain health? Learn how lifestyle and targeted nutrients may support mood and sleep in MS.
 - [From Subtle Symptoms to Multiple Sclerosis](https://terrywahls.com/blog/subtle-symptoms/): Many people live with fatigue, mood changes, pain, gut issues, or cognitive symptoms for years before receiving an MS or autoimmune diagnosis. What if those symptoms were not random — but early warning signs?
 - [Nutrition vs. DMTs: You Don't Have to Choose](https://terrywahls.com/blog/nutrition-vs-dmts/): Discover how nutrition and disease-modifying therapies work together to reduce MS fatigue, protect brain health, and improve quality of life.
 - [Can Polyphenol and Antioxidant-Rich Foods & Supplements Help Manage MS Symptoms?](https://terrywahls.com/blog/polyphenol-and-antioxidant-rich-foods/): Discover how polyphenols and antioxidants reduce inflammation, support mitochondrial health, and help manage MS symptoms, plus Dr. Wahls’ top supplement recommendations.
 - [FREE Wahls Protocol® Holiday Prep Guide](https://terrywahls.com/blog/holiday-prep/): The holidays can feel overwhelming when you're living with an autoimmune or chronic condition—but they don’t have to be. Inside this beautifully organized Wahls Protocol® Holiday Cooking & Planning Guide, you’ll learn how to enjoy the season fully, without stress, guilt, or symptom flare-ups. From talking to your family about your needs to hosting with confidence, you’ll get clear, compassionate guidance.
 - [Research Review: Food Sensitivities, Autoimmune Symptoms, and What Sjögren's Syndrome Can Teach Us](https://terrywahls.com/blog/food-sensitivities-autoimmune-symptoms-and-what-sjgrens-syndrome-can-teach-us/): A recent paper caught my eye; its focus was on Sjögren’s Syndrome (an autoimmune condition that causes dry eyes, dry mouth, and joint pain).
 - [The Connection between Chronic Stress and Autoimmune Conditions: How to Support Healthy Cortisol Levels](https://terrywahls.com/blog/how-to-support-healthy-cortisol-levels/): In this blog, I’ll discuss the science behind chronic stress and explore its effects on your overall health. I’ll also review how I evaluate this issue in my patients and what I do when a problem with chronic stress is discovered. Lastly, I’ll give you some specific suggestions to get the adrenal hormones into better balanc
 - [Which Diets Actually Help MS? New Research Reveals Top Choices](https://terrywahls.com/blog/ms-research-november-2025/): Two major meta-analyses reveal which diets truly help people with multiple sclerosis. Discover how Mediterranean and Paleolithic diets impact relapse rates, fatigue, disability progression, and quality of life—plus how nutrition supports healing at the cellular level.
 - [In Good Health](https://terrywahls.com/blog/in-good-health/): This is a guest post by Rachel Riggs, author of In Good Health featuring uncomplicated, allergen-aware recipes for a nourished life
 - [What a Failed MS Drug Trial Revealed About Vascular Health & MS Progression](https://terrywahls.com/blog/what-a-failed-ms-drug-trial-revealed-about-vascular-health-ms-progression/): A failed MS drug trial revealed something crucial: metabolic health matters. Learn how managing vascular risk can slow MS progression and boost wellbeing.
 - [The Exercise Molecules That Protect Your Brain](https://terrywahls.com/blog/the-exercise-molecules-that-protect-your-brain/): Discover how exercise triggers powerful “healing molecules” called exerkines—and how nutrients like carnitine fuel this muscle-brain connection. Learn how movement protects your mitochondria, supports myelin repair, and slows neurodegeneration in MS and aging.
 - [MS Research Update September 2025 | Lifestyle, Autoimmunity & New Findings](https://terrywahls.com/blog/ms-research-september-2025/): Dr. Terry Wahls reviews the latest MS research, including lifestyle interventions, fingolimod outcomes, autoimmune comorbidities, and cutting-edge insights on microglial pyroptosis. Explore what these findings mean for managing multiple sclerosis.
 - [Simple Supplements for Brain Function + MS Heart Health](https://terrywahls.com/blog/the-mitochondria-brain-connection/): Discover how key nutrients like B vitamins, CoQ10, and omega-3s boost brain energy while better heart health reduces MS disability progression.
 - [Why Exercise Beats Antidepressants + The Lithium Discovery You Haven't Heard About](https://terrywahls.com/blog/the-lithium-discovery-you-havent-heard-about/): Anxiety, depression, and poor sleep affect over half of people with MS. This guide explores practical, science-backed strategies—from exercise and nutrition to vitamin D, fish oil, magnesium, and lithium orotate—to restore mental wellbeing and resilience naturally.
 - [The Functional Medicine Complete Guide to Magnesium: Symptoms, Sources, and Supplements](https://terrywahls.com/blog/the-functional-medicine-complete-guide-to-magnesium/): Feeling tired, anxious, or dealing with muscle cramps and poor sleep? You might be low in magnesium — one of the most common and overlooked deficiencies. Discover how magnesium supports energy, mood, pain, and brain health, plus which foods and supplements can help restore balance.
 - [Three MS Diets Compared: Ketogenic, Fasting & Anti-Inflammatory | Research Review](https://terrywahls.com/blog/research-review-three-popular-ms-diets-compared-why-study-design-matters/): A new 18-month clinical trial compared fasting, ketogenic, and anti-inflammatory diets in people with MS. Explore key findings on brain health, mood, cognition, and why study design matters for understanding diet’s role in multiple sclerosis.
 - [Research Review: New Evidence on Gluten-Free Diets for MS + My Testing Strategy](https://terrywahls.com/blog/new-gluten-research/): Discover new research linking gluten and wheat proteins to multiple sclerosis progression. Learn what studies reveal about gluten-free diets, plus Dr. Wahls’ step-by-step strategy to test whether gluten is affecting your symptoms.
 - [The MS Biological Clock™: Why “Feeling Fine” Can Be Misleading](https://terrywahls.com/blog/the-ms-biological-clockoverwhelmed-by-the-wahls-protocol-start-here/): Discover why “feeling fine” with MS can be misleading. In this guest post, Wahls Health Practitioner Alene Brennan explains the MS Biological Clock™, why the first 10 years after diagnosis are critical, and how small, consistent habits can slow progression.
 - [Do you include this essential nutrient when fueling your mitochondria?](https://terrywahls.com/blog/carnitine/): Find out about an essential nutrient that is vital to supporting the health of your mitochondria.
 - [Can Electrical Stimulation Rewire the MS Brain? The Science of Neuroplasticity with NeuFit’s Garrett Salpeter](https://terrywahls.com/blog/rewire-ms-brain/): Find out more about how your sense of smell can contribute to feelings of safety, healing, and well-being.
 - [Supplements for Autoimmune Health: Functional Medicine vs. Conventional Approaches](https://terrywahls.com/blog/supplements-for-autoimmune-health-functional-medicine-vs-conventional-approaches/): Explore the key differences between functional medicine and conventional approaches to supplements for autoimmune health. Learn how targeted nutrition, lifestyle, and root-cause strategies can support immune balance and long-term wellness.
 - [Magnesium for MS and Beyond: Are You Missing This Vital Nutrient?](https://terrywahls.com/blog/magnesium-for-ms-and-beyond-are-you-missing-this-vital-nutrient/): Magnesium plays a critical role in brain, heart, and muscle health—yet deficiency is common, especially in those with MS. Learn the signs, root causes, testing options, and the best foods and supplements to restore optimal magnesium levels.
 - [Chronic Fatigue Starts in the Gut: How Microbes Impact Energy and Brain Health](https://terrywahls.com/blog/chronic-fatigue-starts-in-the-gut-how-microbes-impact-energy-and-brain-health/): Discover how gut health and B vitamins impact fatigue in MS and neurological conditions, plus practical tips to boost your energy and brain function.
 - [Muscle Mass and MS: Preventing Sarcopenia with Diet, Exercise, and Hormone Support](https://terrywahls.com/blog/muscle-mass-and-ms-preventing-sarcopenia-with-diet-exercise-and-hormone-support/): Learn how to prevent sarcopenia in MS with targeted strategies including diet, exercise, and hormone support to maintain strength and mobility.
 - [Is Juicing Right for You? When It Helps, When It Harms, and How to Detox Safely](https://terrywahls.com/blog/is-juicing-right-for-you-when-it-helps-when-it-harms-and-how-to-detox-safely/): In this article I’ll explore the role juicing can play in detoxification; how to spot the signs that juicing may harming more than it’s helping; and sustainable food and supplement recommendations to support your long-term health (without the risks).
 - [Why Is Nutrition Still So Controversial? Exploring the Pushback Against Healing Through Food](https://terrywahls.com/blog/why-is-nutrition-still-so-controversial-exploring-the-pushback-against-healing-through-food/): Why do so many people reject the idea that better nutrition and self-care could improve quality of life (and reduce the need for prescription medications) for people with MS and other chronic health conditions?
 - [MS Patients: Here’s How to Relieve Your Pain without Damaging Your Gut](https://terrywahls.com/blog/ms-patients-heres-how-to-relieve-your-pain-without-damaging-your-gut/): undefined
 - [Inflammasomes and MS: How NLRP3 Drives Neuroinflammation and What You Can Do About It](https://terrywahls.com/blog/inflammasomes-and-ms-how-nlrp3-drives-neuroinflammation-and-what-you-can-do-about-it/): In this blog I will review a recent paper on the molecular mechanisms that drive disability progression in multiple sclerosis (MS), Alzheimer's, Parkinson’s, and many chronic disease states. I will also give specific recommendations to address those issues.
 - [How Toxins Sabotage Your Health (And What to Do About It)](https://terrywahls.com/blog/how-toxins-sabotage-your-health/): We are exposed to toxins daily, in our homes, workplaces, and through the products we consume. Your body’s toxin burden refers to the total amount of harmful substances—like heavy metals, pesticides, or industrial chemicals—that are stored in your tissues (especially fat and bone). These toxins accumulate over time from food, water, air, and everyday products and can overwhelm your natural detoxification systems, contributing to chronic symptoms. In this blog I will discuss the link between the body’s toxin burden and the most common symptoms seen in primary care clinics—fatigue, pain, mood problems, brain fog, and abdominal complaints. Toxin exposure is also closely linked to painful and/or heavy periods and fertility problems. I’ll review how these chemicals affect your health, strategies to reduce exposure, and ways to support your body’s natural detoxification pathways. I’ll also highlight specific toxin classes that may be stored in your fat or bone tissue right now, contributing to health challenges.
 - [Overwhelmed by the Wahls Protocol? Start Here.](https://terrywahls.com/blog/overwhelmed-by-the-wahls-protocol-start-here/): undefined
 - [The Supplements and Vitamins You Need to Support Healthy Bones and Prevent Osteoporosis](https://terrywahls.com/blog/supplements-vitamins-you-need-support-healthy-bones-prevent-osteoporosis/): We’re sharing information about the supplements and vitamins you need to support healthy bones and prevent osteoporosis.
 - [Why Minerals Are Important for People with Multiple Sclerosis (MS)](https://terrywahls.com/blog/why-minerals-are-important-for-people-with-multiple-sclerosis-ms/): In this article, I will examine the importance of minerals for people with multiple sclerosis (MS); the declining mineral content in our food supply; signs that may suggest mineral deficiency; and how you can improve your mineral balance through diet and supplementation.
 - [What Supplements Should I Take for MS?](https://terrywahls.com/blog/what-supplements-should-take-ms/): Dr. Wahls talks about her success with supplies and which supplements for MS have worked the best for her.
 - [What's the Best Diet to Control Multiple Sclerosis?](https://terrywahls.com/blog/best-diet-to-control-multiple-sclerosis/): Learn more about Dr. Terry Wahls' research in discovering what's the best diet to control multiple sclerosis.
 - [6 Reasons to Take Probiotic Supplements](https://terrywahls.com/blog/reasons-take-probiotic-supplements/): Probiotics offer many health benefits. Find out some of the top reasons to take probiotic supplements and how they can improve your health.
 - [7 Healthy Ways to Manage Stress](https://terrywahls.com/blog/healthy-ways-manage-stress/): Stress can wreak havoc on your health. Discover healthy ways to manage stress so your body can recover from its effects.
 - [10 of the Best Foods to Support Immune Function](https://terrywahls.com/blog/best-foods-support-immune-function/): Discover some of the best foods to support immune function that you should incorporate into your daily diet.
 - [The Essential Role of Phospholipids in Autoimmune Health](https://terrywahls.com/blog/phospholipids-in-autoimmune-health/): Learn more about how phospholipids contribute to your autoimmune health and help to keep you healthy.
 - [Get Involved in a Clinical Trial](https://terrywahls.com/blog/get-involved-in-a-clinical-trial/): Find out more about how to get involved in a clinical trial with us and get started today.
 - [Crucial ZZZs: How Quality Sleep Nourishes the Autoimmune System](https://terrywahls.com/blog/crucial-sleep/): Find out more about how getting quality sleep helps to support the autoimmune system and contributes to your overall health.
 - [The Xenoestrogen Effect: How Synthetic Chemicals Impact Your Hormonal Health](https://terrywahls.com/blog/the-xenoestrogen-effect/): Find out more information about how synthetic chemicals can impact your hormonal health and what you can do about it.
 - [The Endless Benefits of Sulfur-Rich Vegetables: Cancer Prevention, Detoxification, Gene Expression and more…](https://terrywahls.com/blog/sulfur-rich/): Learn more about the various benefits of sulfur-rich vegetables, including detoxification and lots more.
 - [Fat: Friend or Foe for Multiple Sclerosis Patients?](https://terrywahls.com/blog/fat-friend-or-foe-for-multiple-sclerosis-patients/): Learn more about which foods are best consumed or avoided for those with multiple sclerosis.
 - [Eat, Learn, Grow Healthy: Growing Strong – Our First Children’s Book](https://terrywahls.com/blog/eat-learn-grow/): Find out more about our first children's book, which helps to teach healthy lessons and promote the importance of well-being.
 - [When and how can you stop taking a disease-modifying treatment (DMT)?](https://terrywahls.com/blog/stop-dmt/): If you are taking a disease-modifying treatment, find out more about when and how you can discontinue treatment.
 - [How Ketogenic Diets Can Help Manage Autoimmune Conditions](https://terrywahls.com/blog/ketogenic-diets-and-blood-sugar/): Learn more about how ketogenic diets can help to manage autoimmune conditions.
 - [Changing The Standard Of Care](https://terrywahls.com/blog/changing-the-standard-of-care/): Find out more information about our mission to change the standards of care for those with multiple sclerosis.
 - [The Power of Hormonal Harmony: Why Maintaining Ideal Testosterone Levels Matters for Everyone](https://terrywahls.com/blog/ideal-testosterone-levels-mattter/): Find out more about hormonal harmony and why maintaining ideal testosterone levels is important for well-being.
 - [Histamine Intolerance and Mast Cell Activation](https://terrywahls.com/blog/histamine-intolerance-mast-cell-activation/): Find out more about histamine intolerance and how we may be able to assist with this condition.
 - [How to Make a Delicious Smoothie on the Wahls Protocol®](https://terrywahls.com/blog/delicious-smoothie-on-the-wahls-protocol/): Learn more about how you can make a delicious smoothie while adhering to the Wahls Protocol®.
 - [Cortisol Demystified: Your Guide to Understanding the Body’s Stress Regulator](https://terrywahls.com/blog/cortisol-balance/): Learn more about cortisol and how the body's stress regulator impacts your health and well-being.
 - [Neufit Helping MS Patients](https://terrywahls.com/blog/neufit-helping-ms-patients/): Learn more about NeuFit and how it can help patients with multiple sclerosis.
 - [The Strategies I Use for Getting Great Sleep](https://terrywahls.com/blog/the-strategies-i-use-for-getting-great-sleep/): Find out some great tips and strategies to get great sleep and wake up feeling well-rested.
 - [Could Pomegranate Polyphenols Hold the Key to Longevity?](https://terrywahls.com/blog/mitopure/): Learn more about pomegranate polyphenols and the three hallmarks linked to mitochondrial health.
 - [How To Make Sleep A Priority](https://terrywahls.com/blog/how-to-make-sleep-a-priority/): Learn more about how to make sleep a priority, including setting a good sleep routine, and more.
 - [Diet— How Times Are Changing](https://terrywahls.com/blog/diet-how-times-are-changing/): Find out about how diet recommendations and research develop over time and how you can incorporate the most current information.
 - [Do you need activated b vitamins or an MTHFR Supplement?](https://terrywahls.com/blog/do-you-need-activated-b-vitamins-or-an-mthfr-supplement/): Learn about whether activated b vitamins or an MTHFR supplement may be a good choice for your health.
 - [Why you should shift your focus to your metabolic health](https://terrywahls.com/blog/metabolic-health/): Find out more about why you should focus on your metabolic health to maximize your overall well-being.
 - [Increased blood clotting, heart disease risk…and eggs?](https://terrywahls.com/blog/blood-clot-risk-and-eggs/): Find out more about the surprising connections between risk of heart diseases and consumption of eggs.
 - [Mitigating The Risks Of Gluten Contamination](https://terrywahls.com/blog/gluten-mitigation/): Learn more about how you can mitigate the risks of gluten contamination.
 - [MS Study](https://terrywahls.com/blog/msstudy/): Find out about a multiple sclerosis study being conducted at the University of Iowa Hospitals and Clinics.
 - [Rocking Your Mitochondria](https://terrywahls.com/blog/rocking-your-mitochondria/): Learn about the connections between the mitochondria and your overall well-being and how to prioritize your mitochondrial health.
 - [Brain Support](https://terrywahls.com/blog/brain-support/): Learn more about how you can provide support to your brain to support your long-term cognitive health.
 - [Conquer cold and flu season](https://terrywahls.com/blog/conquer-cold-and-flu-season/): Learn about how to protect yourself and your family during cold and flu season with these helpful suggestions.
 - [Use electrical stimulation to regain lost muscle function with Neufit](https://terrywahls.com/blog/regain-lost-muscle-function/): Find out about how you can use electrical stimulation to regain lost muscle function using NeuFit.
 - [Is Candida Taking Over Your Gut?](https://terrywahls.com/blog/is-candida-taking-over-your-gut/): Learn about the risks of a candida overgrowth and how we can help you to treat this issue.
 - [Support detoxification, neurological function, and immune function](https://terrywahls.com/blog/nac/): Learn more about how sulfur can support detoxification and other important bodily processes.
 - [Are you making this common vitamin D mistake?](https://terrywahls.com/blog/vitamin-d-mistake/): Learn more about how to use vitamin D properly to receive its health benefits without issues.
 - [Managing the Emotions of MS](https://terrywahls.com/blog/managing-the-emotions-of-ms/): Multiple sclerosis can come with a variety of emotions; find out more about how to manage them in a healthy way.
 - [Drivers of Mitochondrial Strain And What You Can Do About It](https://terrywahls.com/blog/mitochondrial-strain/): Find out about some of the common causes of strain on the mitochondria and how you can avoid them.
 - [How to fix your bleeding gums](https://terrywahls.com/blog/how-to-fix-your-bleeding-gums/): If you suffer from bleeding gums, learn more about some of the best strategies to deal with this issue.
 - [Nutrients required for effective immune system function](https://terrywahls.com/blog/nutrients-required-for-effective-immune-system-function/): Find out more information about the most important nutrients that are required for effective immune system function.
 - [Why I Use A Continuous Glucose Monitor (CGM) To Manage My Multiple Sclerosis](https://terrywahls.com/blog/continuous-glucose-monitor/): Learn more about how a Continuous Glucose Monitor (CGM) can help to manage multiple sclerosis.
 - [Are You Protecting Your Cell Membranes? An Overlooked Wellness Strategy](https://terrywahls.com/blog/protect-cell-membranes/): Find out some helpful information on how you can help to protect your cell membranes and promote overall well-being.
 - [Repair damage that occurs to the central nervous system](https://terrywahls.com/blog/repair-damage-that-occurs-to-the-central-nervous-system/): Learn about some of the best ways to repair damage that occurs to the central nervous system.
 - [Five Steps For Increasing Longevity](https://terrywahls.com/blog/five-steps-for-increasing-longevity/): Find out about some of the best strategies to increase longevity, including managing stress, and more.
 - [DEFYING ALL ODDS: Un DOCUMENTAIRE SUR LE PARCOURS DE RÉTABLISSMENT DU DR WAHLS](https://terrywahls.com/blog/defying-all-odds-a-documentary-about-dr-wahls-recovery-journey-french/): Apprenez-en davantage sur le documentaire Defying All Odds et sur la manière dont il peut vous enseigner des leçons pour votre santé.
 - [The gut-brain immune connection is now recognized to be a factor in neurological issues](https://terrywahls.com/blog/the-gut-brain-immune-connection-is-now-recognized-to-be-a-factor-in-neurological-issues/): Learn about the gut-brain immune connection and how it can contribute to neurological issues.
 - [New Wahls Research: Swank Diet Vs Wahls Elimination Diet](https://terrywahls.com/blog/new-wahls-research-swank-diet-vs-wahls-elimination-diet/): Learn about some new research conducted by Dr. Wahls and how it can inform your approach to health.
 - [Do you have an autoimmune prodrome? My top 5 tips to stop your body from attacking itself.](https://terrywahls.com/blog/my-top-5-tips-to-stop-your-body-from-attacking-itself/): If you suffer from an autoimmune prodrome, you can benefit from these strategies to reduce the harm your body does to itself.
 - [Defying All Odds: a documentary about Dr. Wahls’ recovery journey](https://terrywahls.com/blog/defying-all-odds-a-documentary-about-dr-wahls-recovery-journey/): Find out about the documentary film Defying All Odds and how it can teach important lessons about health and well-being.
 - [A2 milk from goats, sheep and other animals: Friend or foe?](https://terrywahls.com/blog/a2-milk-from-goats-sheep-and-other-animals-friend-or-foe/): Learn more about A2 milk from goats, sheep and other animals, and how it can impact your health.
 - [Fermented foods and histamine intolerance](https://terrywahls.com/blog/fermented-foods-and-histamine-intolerance/): Learn about the connection between fermented foods and histamine intolerance and how it can impact your health.
 - [My top tips to increase strength and improve rehab](https://terrywahls.com/blog/my-top-tips-to-increase-strength-and-improve-rehab/): Find out some helpful tips to increase strength and improve rehab, including prioritizing sleep, and more.
 - [Ask the Experts: Simple Wellness Strategies To Mitigate Infection Risks](https://terrywahls.com/blog/ask-the-experts-simple-wellness-strategies-to-mitigate-infection-risks/): Learn about some effective wellness strategies that can help to lower the risk of infection.
 - [My Vision To Create An Epidemic Of Health](https://terrywahls.com/blog/my-vision-to-create-an-epidemic-of-health/): Learn more about Dr. Wahls' vision for our health future and how we can maximize well-being.
 - [Cell Membrane Medicine](https://terrywahls.com/blog/cell-membrane-medicine/): Learn about cell membrane medicine and how it can impact your health and well-being.
 - [The Role of E Stim in Rehab and Recovery: Neurodegenerative Diseases or Neurological Injuries](https://terrywahls.com/blog/role-of-estim-in-rehab-and-recovery-neurodegenerative-diseases-or-neurological-injuries/): Find out how E Stim can contribute to rehab and recovery in those with neurological diseases or injuries.
 - [UPDATED: CORONAVIRUS—What You Can Do To Reduce Your Risk Of Complications](https://terrywahls.com/blog/coronavirus-what-you-can-do-to-reduce-your-risk-of-complications/): Learn about how you can reduce your risk of Coronavirus-related complications and protect your health.
 - [A Nutritionist’s Approach to Functional Medicine](https://terrywahls.com/blog/a-nutritionists-approach-to-functional-medicine/): Learn more about a nutritionist's approach to functional medicine and their lessons for well-being that you can apply to your life.
 - [Wahls Protocol Health Practitioner Spotlight: Andrea Sprague, Chef, F-NTP](https://terrywahls.com/blog/andrea-sprague-chef/): Learn a bit more about Wahls Health Practitioner Andrea Sprague and her approach to health and wellness!
 - [MS Management and My Medicinal Mushroom Trio](https://terrywahls.com/blog/ms-management-and-my-medicinal-mushroom-trio/): Find out about how medicinal mushrooms can benefit those with multiple sclerosis and help to manage this condition.
 - [Three Steps To Avoid Losing Your Medical License Over Anonymous Complaints – Dr. Terry Wahls, MD & Author](https://terrywahls.com/blog/three-steps-to-avoid-losing-your-medical-license-over-anonymous-complaints/): Learn about some important steps that all medical providers should take to avoid losing their license over anonymous complaints.
 - [Living with Lyme Disease, Multiple Sclerosis, and Mold with Dr. Terry Wahls & Dr. Darin Ingels](https://terrywahls.com/blog/darin-ingels/): Find out about how to effectively manage certain health conditions, including multiple sclerosis and Lyme disease.
 - [Wahls Peer-Reviewed Publications in the High-Impact Nutrition Journal Nutrients](https://terrywahls.com/blog/wahls-peer-reviewed-publications-in-the-high-impact-nutrition-journal-nutrients/): Learn about our Wahls Peer-Reviewed Publications and the sound research behind our diet recommendations.
 - [Wahls Peer-Reviewed Research: Neuromuscular electrical stimulation and dietary interventions to reduce oxidative stress in a secondary progressive multiple sclerosis patient leads to marked gains in function: a case report](https://terrywahls.com/blog/wahls-peer-reviewed-research-neuromuscular-electrical-stimulation-and-dietary-interventions-to-reduce-oxidative-stress-in-a-secondary-progressive-multiple-sclerosis-patient-leads-to-marked-gains-in-f/): Find out how neuromuscular electrical stimulation and dietary interventions can benefit those with multiple sclerosis.
 - [Wahls Peer-Reviewed Research: Nutrient Composition Comparison between the Low Saturated Fat Swank Diet for Multiple Sclerosis and Healthy U.S.-Style Eating Pattern](https://terrywahls.com/blog/wahls-peer-reviewed-research-nutrient-composition-comparison-between-the-low-saturated-fat-swank-diet-for-multiple-sclerosis-and-healthy-u-s-style-eating-pattern/): Check out this helpful comparison between the healthy U.S. eating pattern and the low saturated fat Swank Diet for those with multiple sclerosis.
 - [Wahls Peer-Reviewed Research: Randomized control trial evaluation of a modified Paleolithic dietary intervention in the treatment of relapsing-remitting multiple sclerosis: a pilot study](https://terrywahls.com/blog/wahls-peer-reviewed-research-randomized-control-trial-evaluation-of-a-modified-paleolithic-dietary-intervention-in-the-treatment-of-relapsing-remitting-multiple-sclerosis-a-pilot-study/): Learn about how a modified Paleolithic diet can affect treatment of relapsing-remitting multiple sclerosis.
 - [Wahls Peer-Reviewed Research: Rehabilitation with neuromuscular electrical stimulation leads to functional gains in ambulation in patients with secondary progressive and primary progressive multiple sclerosis: a case series report](https://terrywahls.com/blog/wahls-peer-reviewed-research-rehabilitation-with-neuromuscular-electrical-stimulation-leads-to-functional-gains-in-ambulation-in-patients-with-secondary-progressive-and-primary-progressive-multiple-s/): Find out about how rehabilitation with neuromuscular electrical stimulation can benefit patients with multiple sclerosis.
 - [Wahls Peer-Reviewed Research: The Seventy Percent Solution](https://terrywahls.com/blog/wahls-peer-reviewed-research-the-seventy-percent-solution/): Learn about the seventy percent solution from Dr. Wahls' peer-reviewed research.
 - [Wahls Peer-Reviewed Research: Telling The World](https://terrywahls.com/blog/wahls-peer-reviewed-research-telling-the-world/): Check out Dr. Wahls' peer-reviewed research for helpful information regarding health and well-being.
 - [Wahls Peer-Reviewed Research: A multimodal intervention for patients with secondary progressive multiple sclerosis: feasibility and effect on fatigue](https://terrywahls.com/blog/wahls-peer-reviewed-research-a-multimodal-intervention-for-patients-with-secondary-progressive-multiple-sclerosis-feasibility-and-effect-on-fatigue/): Find out about how a multimodal intervention can benefit patients with secondary progressive multiple sclerosis.
 - [Wahls Peer-Reviewed Research: A Multimodal, Nonpharmacologic Intervention Improves Mood and Cognitive Function in People with Multiple Sclerosis](https://terrywahls.com/blog/wahls-peer-reviewed-research-a-multimodal-nonpharmacologic-intervention-improves-mood-and-cognitive-function-in-people-with-multiple-sclerosis/): Check out Dr. Wahls' research regarding multimodal nonpharmacologic intervention improving mood and cognitive function for those with MS.
 - [Wahls Peer-Reviewed Research: Assessment of Dietary Adequacy for Important Brain Micronutrients in Patients Presenting to a Traumatic Brain Injury Clinic For Evaluation](https://terrywahls.com/blog/wahls-peer-reviewed-research-assessment-of-dietary-adequacy-for-important-brain-micronutrients-in-patients-presenting-to-a-traumatic-brain-injury-clinic-for-evaluation/): Check out Dr. Wahls' research regarding important brain micronutrients in patients presenting to a traumatic brain injury clinic for evaluation.
 - [Wahls Peer-Reviewed Research: Dietary approaches to treat MS-related fatigue: comparing the modified Paleolithic (Wahls Elimination) and low saturated fat (Swank) diets on perceived fatigue in persons with relapsing-remitting multiple sclerosis: study protocol for a randomized controlled trial](https://terrywahls.com/blog/wahls-peer-reviewed-research-dietary-approaches-to-treat-ms-related-fatigue-comparing-the-modified-paleolithic-wahls-elimination-and-low-saturated-fat-swank-diets-on-perceived-fatigue-in-persons/): Learn about Dr. Wahls' research regarding dietary approaches to treating fatigue from multiple sclerosis.
 - [Wahls Peer-Reviewed Research: Effects of a multimodal intervention on gait and balance of subjects with progressive multiple sclerosis: a prospective longitudinal pilot study](https://terrywahls.com/blog/wahls-peer-reviewed-research-effects-of-a-multimodal-intervention-on-gait-and-balance-of-subjects-with-progressive-multiple-sclerosis-a-prospective-longitudinal-pilot-study/): Learn about the impact of a multimodal intervention on gait and balance of subjects with progressive multiple sclerosis.
 - [Wahls’ Research Papers: Lipid Profile is Associated with Decreased Fatigue in Individuals with Progressive Multiple Sclerosis Following a Modified Paleolithic Diet-Based Intervention: Results from a Pilot Study, PLoS One](https://terrywahls.com/blog/wahls-peer-reviewed-research-lipid-profile-is-associated-with-decreased-fatigue-in-individuals-with-progressive-multiple-sclerosis-following-a-modified-paleolithic-diet-based-intervention-results-fr/): Check out Dr. Wahl's research regarding lipid profile association with decreased fatigue in those with progressive multiple sclerosis.
 - [Wahls Peer-Reviewed Research: Multimodal intervention improves fatigue and quality of life of subjects with progressive multiple sclerosis: a pilot study](https://terrywahls.com/blog/wahls-peer-reviewed-research-multimodal-intervention-improves-fatigue-and-quality-of-life-of-subjects-with-progressive-multiple-sclerosis-a-pilot-study/): Find out about how multimodal intervention can help to improve fatigue and more for patients with progressive multiple sclerosis.
 - [Wahls Peer-Reviewed Research: Nutrient Composition Comparison between a Modified Paleolithic Diet for Multiple Sclerosis and the Recommended Healthy U.S.-Style Eating Pattern](https://terrywahls.com/blog/wahls-peer-reviewed-research-nutrient-composition-comparison-between-a-modified-paleolithic-diet-for-multiple-sclerosis-and-the-recommended-healthy-u-s-style-eating-pattern/): Check out this helpful comparison between a modified Paleolithic diet and the recommended healthy U.S. diet for those with multiple sclerosis.
 - [Wahls Peer Reviewed Reserach: Review of Two Popular Eating Plans within the Multiple Sclerosis Community: Low Saturated Fat and Modified Paleolithic](https://terrywahls.com/blog/wahls-peer-reviewed-reserach-review-of-two-popular-eating-plans-within-the-multiple-sclerosis-community-low-saturated-fat-and-modified-paleolithic/): Check out this review of two popular eating plans within the multiple sclerosis community and how they can impact your health.
 - [A review of research studies and clinical cases in Japan suggests role of gut environment in development of multiple sclerosis](https://terrywahls.com/blog/a-review-of-research-studies-and-clinical-cases-in-japan-suggests-role-of-gut-environment-in-development-of-multiple-sclerosis/): Find out about the role of gut environment when it comes to the development of multiple sclerosis.
 - [Research Update: The link between our gut microbiome, inflammation in the brain and speed of brain shrinkage](https://terrywahls.com/blog/research-update-the-link-between-our-gut-microbiome/): Learn about the most recent research updates regarding the link between inflammation in the brain and the gut microbiome.
 - [Defying All Odds](https://terrywahls.com/blog/defying-all-odds/): Find out about Defying All Odds and contribute to help ensure a successful release for this important film.
 - [Phosphatidylcholine for detoxification and cellular health](https://terrywahls.com/blog/phosphatidylcholine/): Find out about how phosphatidylcholine can be used for detoxification and can benefit cellular health.
 - [Research Alert: Effect of Exercising Using Whole Body Vibration in Patients with Neurological Disorders](https://terrywahls.com/blog/research-alert-effect-of-exercising-using-whole-body-vibration-in-patients-with-neurological-disorders/): Learn about the effects of exercising using whole body vibration and how it can impact patients with neurological disorders.
 - [E-Stim for MS](https://terrywahls.com/blog/e-stim-for-ms/): Find out about how E-Stim can be used to help treat multiple sclerosis and find out whether it is a good option for you.
 - [Neuroinflammation](https://terrywahls.com/blog/neuroinflammation/): Learn about the neuroinflammation spectrum and find out some useful ways to take charge of your health.
 - [Starting the Wahls Protocol® Without the Overwhelm – From a Wahls Warrior and Health Coach](https://terrywahls.com/blog/starting-the-wahls-protocol-without-the-overwhelm-from-a-wahls-warrior-and-health-coach/): Find out how to get started with the Wahls Protocol® without becoming overwhelmed, maximizing your chances of success.
 - [Here’s My Secret Needle Mover for Fat Loss By Dr. Anna Cabeca](https://terrywahls.com/blog/drannacabeca/): Find out Dr. Anna Cabeca's best tips for fat loss to get the help you need with your weight loss journey.
 - [Why I am doing E Stim](https://terrywahls.com/blog/why-estim/): Hear from Dr. Wahls on why she is doing E Stim and how it can provide health benefits.
 - [Ketogenic Diets: How to Avoid Pitfalls and Maximize Benefits](https://terrywahls.com/blog/ketogenic-diets-how-to-avoid-pitfalls-and-maximize-benefits/): Find out how to maximize the benefits of ketogenic diets and how to avoid pitfalls along the way.
 - [Benefits of Exercise for Multiple Sclerosis (MS)](https://terrywahls.com/blog/benefits-of-exercise-for-multiple-sclerosis-ms/): Learn about some of the top benefits of exercise for multiple sclerosis, including less fatigue, and more.
 - [Learn more about Neufit Electrical Stimulation & Neubie](https://terrywahls.com/blog/learn-more-about-neufit-electrical-stimulation/): Find out all the information you need to know about NeuFit Electrical Stimulation and how it can help patients improve their lives.
 - [Nearinfrared sauna detoxification](https://terrywahls.com/blog/nearinfared-sauna-detoxification/): Find out some helpful information about near-infrared sauna detoxification and how it can help you.
 - [A future of food, great teeth, and healthy guts](https://terrywahls.com/blog/a-future-of-food-great-teeth-and-healthy-guts/): Check out this interview between Dr. Steven Lin and Dr. Wahls about food, great teeth, and healthy guts.
 - [Are Bleeding Gums the First Sign of Auto-Immunity?](https://terrywahls.com/blog/are-bleeding-gums-the-first-sign-of-auto-immunity/): Find out useful information about bleeding gums and how they can serve as a potential indicator of auto-immunity.
 - [Red/Near-Infrared Light Therapy and Heat Therapy PLUS DETOX your body from stressful EMF](https://terrywahls.com/blog/red-near-infrared-light-therapy-and-heat-therapy-plus-detox-your-body-from-stressful-emf/): Learn about red/near-infrared light therapy and heat therapy, including how they can help to improve your health and well-being.
 - [Getting the Whole Family on Board or How I Conquered Our Dinner Table Problem](https://terrywahls.com/blog/getting-the-whole-family-on-board-or-how-i-conquered-our-dinner-table-problem/): Find out some helpful tips for getting the whole family on board with healthy diet programs to improve everyone's health.
 - [7 Ways to Optimize Cholesterol – by Dr. Hyman](https://terrywahls.com/blog/7-ways-to-optimize-cholesterol-by-dr-hyman/): Find out about some of the best ways to optimize cholesterol, including eating a healthy diet, and more.
 - [Announcing the all New Wahls Protocol® Premium Menus and Recipes](https://terrywahls.com/blog/announcing-the-all-new-wahls-protocol-premium-menus-and-recipes/): Find out about the new Wahls Protocol® Premium Menus and Recipes for delicious and healthy options.
 - [Sara Wahls – Inflammation Caused by Food Sensitivities](https://terrywahls.com/blog/sara-wahls-inflammation-caused-by-food-sensitivities/): Find out some useful information on inflammation that can be caused by food sensitivities and how to avoid it.
 - [Dr. Wahls and the Wahls Protocol® – Making me well](https://terrywahls.com/blog/dr-wahls-and-the-wahls-protocol-making-me-well/): Check out this song dedicated to The Wahls Protocol®, which has helped many people to improve their well-being.
 - [“Could Your Diet Actually Be Fat-Deficient?” by Jimmy Moore](https://terrywahls.com/blog/could-your-diet-actually-be-fat-deficient-by-jimmy-moore/): Learn about fat deficiency and how this health issue can be problematic, just as overconsumption of fat can be as well.
 - [Dr. Wahls’ Favorite Foods and Recipes](https://terrywahls.com/blog/dr-wahls-favorite-foods-and-recipes/): Check out some of Dr. Wahls' favorite foods and recipes for healthy and delicious meal options.
 - [6 Tips for Loving Your Gut and Healing Digestive Problems Naturally – Dr. Sara Gottfried](https://terrywahls.com/blog/6-tips-for-loving-your-gut-and-healing-digestive-problems-naturally-dr-sara-gottfried/): Find out some of the best tips for loving your gut and healing digestive problems, including hydrating well, and more.
 - [Dr. Terry Wahls’ Protocol That Reversed Multiple Sclerosis](https://terrywahls.com/blog/dr-terry-wahls-protocol-that-reversed-multiple-sclerosis/): Check out Dr. Wahls' interview regarding her protocol that helped to reverse multiple sclerosis.
 - [Detox Summit Aug 4-11](https://terrywahls.com/blog/detox-summit-aug-4-11/): Sign up for the online Detox Summit from August 4-11, in which many experts will share valuable information.
 - [Dr. Wahls on Fox 4 News](https://terrywahls.com/blog/dr-wahls-on-fox-4-news/): Check out Dr. Wahls' appearance on Fox 4 News regarding her experience with multiple sclerosis, and more.
 - [Kansas City Live](https://terrywahls.com/blog/kansas-city-live/): Check out Dr. Wahls' appearance on Kansas City Live to find out about her new book and more.
 - [Dr. Wahls is at Paleo f(x)!](https://terrywahls.com/blog/dr-wahls-is-at-paleo-fx/): Find out more information about Dr. Wahls speaking at the Paleo (fx) conference.
 - [Dr. Wahls’ interview with Examiner](https://terrywahls.com/blog/dr-wahls-interview-with-examiner/): Check out Dr. Wahls' interview with Examiner, which focuses on the ketogenic diet and how it impacts well-being.
 - [Could Vegetarianism Increase Your Risk of Autoimmune Disease?](https://terrywahls.com/blog/could-vegetarianism-increase-your-risk-of-autoimmune-disease/): Learn about whether vegetarianism can potentially increase your risk of autoimmune disease and how it can impact your health.
 - [Surviving and Thriving After a Multiple Sclerosis Diagnosis](https://terrywahls.com/blog/surviving-and-thriving-after-a-multiple-sclerosis-diagnosis/): Hear from Dr. Wahls on how she dealt with her multiple sclerosis diagnosis and has achieved a full life.
 - [Can Children Follow The Wahls Protocol®?](https://terrywahls.com/blog/can-children-follow-the-wahls-protocol/): Find out some helpful information on whether children can follow The Wahls Protocol® along with their families.
 - [Dr. Sara Gottfried](https://terrywahls.com/blog/dr-sara-gottfried/): Find out about a special free gift offer from Dr. Gottfried that our customers can take advantage of.
 - [Dr. Wahls Interview with Five to Thrive](https://terrywahls.com/blog/dr-wahls-interview-with-five-to-thrive/): Check out this interview with Dr. Wahls for information about the relationship between multiple sclerosis and the central nervous system.
 - [Dr. Wahls and Chris Kresser, L. Ac Interview](https://terrywahls.com/blog/dr-wahls-and-chris-kresser-l-ac-interview/): Check out this interview with Dr. Wahls to find out more information about treatments for multiple sclerosis and other autoimmune diseases.
 - [Dr. Wahls interviews with Multiple Sclerosis Radio](https://terrywahls.com/blog/dr-wahls-interviews-with-multiple-sclerosis-radio/): Check out Dr. Wahls' interview with Multiple Sclerosis radio for frequently asked questions, health tips, and more.
 - [Research Update-Full Edition](https://terrywahls.com/blog/research-update-full-edition/): Find out some important research updates from studies we have conducted and how the implications reflect on your health.
 - [Abstract – A Multimodal Intervention for Patients with Secondary Progressive Multiple Sclerosis: Feasibility and Effect on Fatigue](https://terrywahls.com/blog/abstract-a-multimodal-intervention-for-patients-with-secondary-progressive-multiple-sclerosis-feasibility-and-effect-on-fatigue/): Learn more about multimodal intervention options for patients with secondary progressive multiple sclerosis.
 - [Earthing](https://terrywahls.com/blog/earthing/): Learn some information about the practice of "grounding" and how it can positively impact your health.
 - [Dr. Wahls Interview with Dr. Sarah Ballantyne (aka The Paleo Mom)](https://terrywahls.com/blog/dr-wahls-interview-with-dr-sarah-ballantyne-aka-the-paleo-mom/): Find out some helpful information from Dr. Sarah Ballantyne about how the Paleo diet impacts your health.
 - [Exercise and Brain Health](https://terrywahls.com/blog/exercise-and-brain-health/): Learn about the important connections between exercise and brain health to maximize your well-being.
 - [Diane Bekel](https://terrywahls.com/blog/diane-bekel/): Read the satisfied words of one of our patients here and see why Dr. Terry Wahls is trusted to provide excellent health care.
 - [Creamy Cold Tomato Soup](https://terrywahls.com/blog/creamy-cold-tomato-soup/): Check out this incredible recipe for creamy tomato soup that is both healthy and delicious.
 - [Sweet and Savory Carrot Soup](https://terrywahls.com/blog/sweet-and-savory-carrot-soup/): Check out this delicious recipe for sweet and savory carrot soup that we think you will love.
 - [Do You Have an Autoimmune Problem?](https://terrywahls.com/blog/do-you-have-an-autoimmune-problem/): Find out some information about autoimmune problems and how you can treat these issues in yourself.
 - [Stay Involved to Support the Foundation!](https://terrywahls.com/blog/stay-involved-to-support-the-foundation/): Find out how you can help to support The Wahls Foundation and the work that we do.
 - [The Healing Power of Color](https://terrywahls.com/blog/the-healing-power-of-color/): Find out some useful information on how flavonoids can positively contribute to our health and well-being.