The Foods To Eat; The Actions To Take For A BETTER BRAIN (The Wahls Way)
Food As Medicine: The Foods to Eat; The Actions to Take for a BETTER BRAIN (The Wahls Way). Dr. Wahls summarizes her use of intensive nutrition in her recovery from severe disability due to secondary progressive multiple sclerosis. Dr. Wahls reviews the data on how poor the Standard American Diet is. She then teaches us how to eat and actions to take to ensure our mitochondria and brain cells have all the building blocks on hand for the mitochondria to generate the power we need to live and for our brain cells to do the work of being a brain. A portion of the proceeds from the sale of this CD will be used to fund research into the use of intensive nutrition in others with neurological diseases.