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Food As Medicine: Introduction
Dr. Wahls teaches her physician colleagues and the public about the critical link between the foods we eat or do not eat and the health we have or do not have. Using clear and easily understood terms and metaphors, Dr. Wahls shows us how to eat to maximize the health of one’s mitochondria which are the power house for our cells.
By eating the correct building blocks, we can improve the health of our brains and our bodies. Unless we learn to eat to ensure our cells have all the vitamins, minerals and essential fats to do the work of living, we as a society and as individuals will never enjoy health. Here you will learn the introductory concepts.
A portion of the proceeds from the sale of this CD will be used to fund research into the use of intensive nutrition in others with neurological diseases.