How does The Wahls Protocol differ from Minding My Mitochondria?

The Wahls Protocol is 80% new material, providing more specific, step-by-step guidance on how to transition from your current diet to the Wahls™ Diet. During decades of clinical practice and [...]

Ann Garrity

Dr. Terry Wahls served as an inspirational mentor to me after my MS diagnosis. By following the Wahls Way, I have optimized my health and vitality and regained confidence knowing I can positively [...]

Genie Maybanks

I got lucky. I was hosting a series of talks for Dr. Wahls and heard what she said about how food literally makes up what we are. I started to think about how the effect of food on cells was [...]

Jake Nelson

I have been following your inspiring story for a few years with interest.  Two years ago my MS took a turn for the worse.  I was diagnosedwith PML and IRIS.  I was bed ridden and could hardly [...]

Theresa Carbrey

When Dr. Wahls discusses her exploration of ‘super-nutrition’ to address her symptoms of MS, she speaks from the heart. Her audience benefits from explanations based in her training [...]

Jennifer Gonzalez

Dr. Wahls is the Michael Pollan of Primary Care medicine.  Up from the Chair is more than a story about an individual’s struggle with progressive, chronic disease.  It is a wake-up call to anyone [...]

Janelle Wilcox

Did a great job of keeping my attention. I could have listened to her all day. Intriguing – Wealth of information. Speaker was very informative and presented information in an easy to understand [...]