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Michael Pollan, the celebrated food writer whose opinions are widely respected and whose pithy comments are widely quoted (he’s particularly known for saying “Eat food, not too much, mostly [...]

One way to adopt the Wahls™ Diet is to use a phased approach. Below is the first phase: Phase 1 = Eating 9 cups of non-starchy vegetables and berries each day (greens, sulfur, color). If you [...]

Great Book for anyone with MS, August 20, 2013 By Ray B This review is from: Minding My Mitochondria 2nd Edition: How I overcame secondary progressive multiple sclerosis (MS) and got out of my [...]

Essential reading for everyone, July 19, 2013 By Phyllis C This review is from: Minding My Mitochondria 2nd Edition: How I overcame secondary progressive multiple sclerosis (MS) and got out of my [...]

Becoming Well Don’t forget Thursday night we present part 1 of our 3 part webinar series “Becoming Well” with Leanne Ely. You don’t want to miss this amazing series and [...]

Bone Broth Recipe Bone Broth is a great way to use any leftover vegetables from earlier in the week or in the refrigerator that may be getting stale. Ingredients Bones (can be chicken carcass, [...]

Autoimmunity, which is when our white blood cells treat parts of our bodies as foreign invaders and attack and destroythose necessary structures, is a big problem in America. Roughly 25 million [...]

We continue to receive donations from around the world and now have over $5,000 in the fund. Thank you! The first thing we are planning to do with these funds is to pay for analysis of the frozen [...]

A hearty thank you to those who have been contributing to our work – we have raised over two thousand dollars. Thank you! Since drug companies won’t fund our work, each donation helps. [...]

We are working on creating a course to teach you how to implement the Wahls™ Diet. More information on our course will come in the next newsletter. We are very excited to be able to offer this to [...]