So, Why Do I Need to be in Ketosis?
Dr. Terry Wahls talks about why it is important to be in ketosis. Ketogenic diets are on the rise and for good reason.
Dr. Terry Wahls talks about why it is important to be in ketosis. Ketogenic diets are on the rise and for good reason.
Dr. Terry Wahls talks about how to eliminate toxins in the body. Removing toxins is necessary in creating health. As the saying goes “out with the bad, in with the good”.
Dr. Terry Wahls reviews her favorite Foods and Recipes. She talks about what her daughter discovered as a favorite food as well. She also talks about some of the fresh foods she gets from her garden.
Research is showing that there may be a link between mental health and the consumption of a ketogenic diet, giving hope to those who suffer from depression or bipolar disease. Ketogenic diets [...]
Dr. Terry Wahls explains that lifestyle choices, what we eat and do, have far greater impact than genetics in determining the health we have. Anyone who is suffering from a chronic disease such [...]