Wahls Protocol Recipes

Radish Beef Soup Ingredients 1 pint rich beef bone stock, warmed, ¼ cup will be reserved 1 bunch radish greens, rinsed, then soaked in water to remove debris 5 radishes, slices from 1 reserved [...]

Pate Ingredients 250 g chicken liver (trimmed) 1 purple onion 5 cloves garlic 50ml coconut oil 2T fresh herbs, eg sage, thyme, rosemary 2 anchovies 1/2 C port Instructions Fry everything except [...]

Like ginger, turmeric is an excellent source of antioxidants and anti-inflammation nutrients. You have probably seen turmeric as a yellow-colored ground spice, alone or as a component in spice [...]

I have excerpted the following from with permission from Minding My Mitochondria: How I Overcame Secondary Progressive MS And Got Out Of My Wheelchair 2nd Edition. This is an extremely simple [...]

Bone Broth Recipe Bone Broth is a great way to use any leftover vegetables from earlier in the week or in the refrigerator that may be getting stale. Ingredients Bones (can be chicken carcass, [...]

  Salmon Salad Kale Wrap Recipe Collard greens or curly kale, as a tuna, salmon or chicken salad wrap! Ingredients Kale Tuna, Salmon, or Chicken Salad Instructions Steam the leaves less than [...]

Coconut Milk Oyster Stew Recipe Ingredients 1 lb of shucked oysters ¼ lb bacon 1 onion, chopped 1-2 cloves of garlic, minced 2 basil leaves ½ bunch of cilantro, minced 1 small yam 1 cup mushrooms [...]