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How much of our health is determined by genetics? The common misconception is that our genes control everything from our behaviors to whether we are healthy or develop disease. In some cases this [...]

The Journal of Alternative and Complementary Medicine has published our paper, A Multimodal Intervention for Patients with Secondary Progressive Multiple Sclerosis: Feasibility and Effect on [...]

Of the 9 cups of vegetables you should be eating for optimal health, 3 of those cups should come from sulfur-containing foods, such as asparagus, bok choy, broccoli, kale, mushrooms, onions, [...]

For thousands of years, humans walked and slept directly on the ground. Today, we rarely walk barefoot outside. After reading Earthing: The Most Important Health Discovery Ever? (Paperback) by [...]

During this interview, Dr. Wahls speaks with Dr. Sarah Ballantyne, also known as The Paleo Mom. Dr. Ballantyne begins by talking about Dr. Wahls’ upcoming book, The Wahls Protocol, commenting on [...]

The Wahls Protocol is 80% new material, providing more specific, step-by-step guidance on how to transition from your current diet to the Wahls™ Diet. During decades of clinical practice and [...]

Dr. Wahls is interviewed by Christian Moran for his film series, Everything Will Be Alright. http://www.christianmoran.com/watch-the-films/web-series/everything-will-be-alright/ Episode #2 [...]

Dr. Wahls speaks with Beverly Meyer, explaining what role research played in the development of various levels of the Wahls™ Diet. [...]

On February 18, Dr. Terry Wahls and Leanne Ely of SavingDinner.com hosted a webinar to discuss The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine. Over [...]

If you are like many Americans, your brain may be shrinking without your even knowing it. This is caused by a sedentary lifestyle that no longer promotes exercise and physical activity, both of [...]