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Nurturing Hormonal Harmony: Women’s Supplement for Vitality Women are more likely to have an autoimmune disorder than men. And women with an autoimmune disorder are more likely to [...]

Food Matters for Improving Your Energy and Your Mood and Research Opportunity Is your neurologist asking about your diet? The evidence continues to grow that the food we eat can either lead to [...]

Building a Happy Future: Introducing Growing Strong Healthy Eating for the Whole Family If your home was smoldering with smoke billowing from the windows. Who would you run into to save without [...]

 www.gentle-health.com Hi, I’m Lisa! I help people layer healthy habits into their lives, improving their relationship with food in a SUPER simple way.  Making this second nature can improve all [...]

Practical Tips for Reducing MS Brain Fog and Fatigue Enjoy this guest post from Wahls Health Practitioner, Alene Brennan from lesspharmmoretable.com When I was diagnosed with Multiple Sclerosis [...]

Eat, Learn, Grow Healthy: Growing Strong – Our First Children’s Book The Why Behind Writing A Children’s Book for All Our Children My sister died when I was 8 years old. In retrospect, I [...]

When and how can you stop taking a disease-modifying treatment (DMT)? At what age do the risks of taking a DMT outweigh the benefits? I am often asked for guidance on how to address this [...]

My Big Hairy Audacious Goal: Changing the Standard of Care My big hairy audacious goal is to change the standard of care. I want all patients newly diagnosed with MS, autoimmune condition, or a [...]

How Ketogenic Diets Can Help Manage Autoimmune Conditions People with autoimmune issues are at greater risk for elevated blood sugar and blood lipids than the general public. More people are [...]

Why Drugs Are Mostly Ineffective At Restoring Thinking And Cognition Has someone in your family had more and more senior moments, including difficulty remembering names or managing complex tasks [...]